What method can adjust sagging breasts?
Keep exercising your chest.
Put your hands together: put your hands together every day, raise them to elbow height, and then twist your body left and right, which can help tighten your chest and improve chest sagging.
Hold your head with your hands: You can hold your head with your hands when standing or sitting, and stretch your elbows backwards as far as possible to make your chest feel tight, or twist your body 90 degrees from your waist to expand your chest, which can help exercise your chest muscles.
Surgical correction: if the chest droop is serious, you can consider surgical correction in a regular medical beauty hospital. According to the actual situation of chest prolapse, prescribe the right medicine. However, we must pay attention to the choice of regular professional medical institutions for surgery to reduce postoperative complications.