In ethereal music, the body slowly stretches, squeezes and stretches ... With the extension of breathing, it makes a difficult posture and feels that the body and mind are integrated into nature. This is the artistic conception of yoga. People who study yoga yearn for India. In Pune, 200 kilometers southeast of Mumbai, India, there are two famous yoga colleges, one is the famous Iyengar Yoga College, and the other is the famous meditation center-Osho International Meditation Village.
Self-cultivation: Shivaji Nagar Road in Pune, hidden in a quiet pale yellow three-story building, has a simple style. This is the famous Iyengar Yoga Institute. Many people from all over the world come here to learn yoga, of course, for the famous master Iyengar. The master is nearly 90 years old, and the yoga school he founded is recognized as the most exquisite style, which can coordinate the imbalance in any aspect of the body and has a good effect on treating diseases.
Studying here, no matter how much yoga you have practiced before, you need to start from the elementary level. Although most of the courses are completed under the guidance of the master's disciples, if you are lucky, you will still have the opportunity to get the master's personal guidance.
If at Iyengar Yoga Institute, what you feel is rigorous teaching, then in the international meditation village run by the late Indian philosopher Osho, you will have a subversive understanding of the way of meditation. Osho International Meditation Village has two outdoor restaurants, a coffee shop, a gym and an Olympic swimming pool. Under the guidance of teachers, students in Jingxin Village can do all kinds of interesting exercises, from ancient eastern meditation methods to modern western emerging treatment techniques, which have been skillfully applied in this place, providing the possibility of transformation. For example, the ancient bow and arrow practice is to enhance students' recognition of sense of space and direction, as well as free dancing and running ... all behaviors that release depressed emotions and negative energy.
Transportation: You can fly from Hong Kong to and from Mumbai via Bangkok, and it takes about three or four hours to get to Pune by car from the airport.
Accommodation: The standard of room accommodation in Jingxin Village is 3500~4000 rupees per night, which is equivalent to RMB about 600 yuan. You can also choose some hotels outside Jingxin Village, which are much cheaper, about 300 rupees to 400 rupees.
Cost: 700 rupees for admission to Jingxin Village Park, full-day meditation. Most full-day activities cost 95~ 120 USD/day. The prices of special events are different.