Pineapple strawberry fruit tea
Ingredients: half a pineapple, several strawberries and a small bag of black tea.
Practice: peel and dice the pineapple, wash and cut the strawberry in half; Put the diced pineapple and strawberry into the teapot; Add black tea bag, soak in boiling water 10 minute, and serve. If the tea is not too hot, adding some honey will taste better.
Efficacy: Pineapple and strawberry have a strong promoting effect on our stomach, so we can eat them often. If you can add black tea, it can help you lose weight to a great extent. We can't miss it.
Pineapple Juice
Ingredients: 200ml of pineapple juice, strawberry 100 to150g, one fresh orange, half a lemon, one teaspoon of honey and four tablespoons of vanilla ice cream.
Practice: Take the container for ice treatment, pour the pineapple juice into the frozen layer and cool it for 45 minutes. During the waiting time, peel the pineapple and cut it into pieces, clean the strawberry and cut it into pieces, put it into a blender, juice the orange and half a lemon, and add honey to stir evenly. Add vanilla ice cream and stir briefly until all the mixture is uniform.
Efficacy: Pineapple itself has excellent gastrointestinal function. Together with oranges, lemons and honey, these foods can help us effectively promote the stomach and help us lose weight.
These are some foods that we introduced to you. These foods have many benefits. If we eat them regularly in our daily life, it can help you regulate your body, effectively promote gastrointestinal peristalsis and help us lose weight. Therefore, we should be careful not to miss these delicious foods.
This is for you.