Once, I didn't like those grandmothers who danced square dance. Every day, whether you go out in the morning or on your way home from work, you can hear loud or even ugly music. The life square at the entrance of the community is not spacious, and it will be filled by people who dance in the square dance, which brings great inconvenience to my normal walking. But since my mother started to contact square dance, I gradually saw the changes in her body and changed her impression of square dance. Her dancing time is not counted.

1. Life is regular.

My mother is still working. She dances square dance from 8: 00 to 9: 00 every night, and after each dance, she spontaneously stays and practices dance moves with her companions for several times, because she starts to sleep better after she comes home from regular exercise every day. After a year of persistence, she not only lost a few pounds, but also became much better mentally.

make friends

Before dancing, my mother had no other friends except family and colleagues, but after she started dancing, she made a group of friends with the same hobbies. Not only do I practice dancing together every day, but I also practice on the phone when I get home, celebrate my friends' birthdays together, and go out to play together on weekends. The whole life begins to become rich.

Learning new skills

My mother has never danced in the past decades. In order to improve her dancing skills, she specially signed up for a dance class to learn and improve her dancing skills. At the same time, she also learned to make music albums and videos. Whenever she goes out to perform a show or participate in a competition, she edits the photos and videos of the performance into videos, which is often praised by her friends and makes her study these new skills harder.

Minimalism | Growth | Life |, welcome to pay attention, I am Su Zhen, official account of WeChat: I love you and the world.