Current location - Health Preservation Learning Network - Slimming men and women - How to make Buddhist health recipes?
How to make Buddhist health recipes?
Tools/Materials Tomatoes, Pumpkins, Cabbages, Mushrooms, Tofu

0 1 stewed tofu with tomatoes: cut tofu and tomatoes respectively, and mince ginger, garlic and onion; After the oil in the pot is heated, first fry the pot with minced ginger and garlic, then add tofu and tomato pieces to stew together; Add a little salt when you are about to cook, then put it on a plate and sprinkle with chopped green onion.

Jade jade roll: cut mushrooms, carrots and bamboo shoots into filaments, stir-fry them with soy sauce, salt and sugar, and then plate them; Then blanch the cabbage leaves with hot water; Then wrap shredded mushrooms in scalded cabbage leaves, sprinkle with a little salt and pepper, and steam for about 8 minutes.

Stir-fried tofu skin, peppers and carrots are shredded. Heat the oil in the pan, add seasoning and stir fry, and thicken it with water starch before taking out.

04 fried celery with fungus: the fungus is soaked in advance, then washed and mashed into small pieces, and the celery is washed and cut into small pieces; Heat oil in a pan, stir-fry ginger and garlic, add celery, add fungus, add a little soy sauce, salt and cooking wine to taste, and sprinkle some cooked sesame seeds on the plate.

Pumpkin mixed mushroom cup: first cut the pumpkin into the shape shown below, then steam it in the pot until it can be penetrated by chopsticks, and then turn off the fire; Wash all kinds of mushrooms, add seasonings, stir-fry and stew for a while, then put them in pumpkin cups and enjoy.