1) honey: sweet and flat, it has been a good product for nourishing and strengthening the body, expelling toxins and nourishing the face since ancient times.
Efficacy: It has remarkable effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin, and is easy to be absorbed and utilized by human body.
Indications: It is beneficial to the prevention and treatment of cardiovascular diseases and neurasthenia.
2) Carrots: effective detoxification food, sweet in taste, good in sex, nourishing blood and detoxifying, and strengthening the spleen and stomach.
Efficacy: Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot and radish also have the above effects.
Applicable symptoms: used for lead and mercury exceeding the standard.
cosmetics
Or skin problems such as chloasma and butterfly spots caused by lead and mercury in diet.
3) Kelp: salty, cold in nature, with expectorant, anti-inflammatory, antiasthmatic, detoxification and laxative effects, it is an ideal detoxification food.
Efficacy: Iodine in kelp can be absorbed by human body, which can promote the elimination of harmful substances, pathological changes and inflammatory exudates. At the same time, kelp contains a polysaccharide called sulfate, which can absorb cholesterol in blood vessels and excrete it.
Applicable symptoms: diseases caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning and edema.
4) Auricularia auricula: sweet and flat, it is the best food for detoxification, digestion and blood stasis.
Efficacy: Auricularia auricula contains a kind of plant gum, which has a strong adsorption force, and can adsorb the dust and impurities left in the human digestive system and then excrete them.
Appropriate symptoms: people who work in a dusty environment should eat more.
5) Cucumber: sweet in taste and flat in nature, it is a detoxification food with obvious functions of clearing away heat and toxic materials, promoting fluid production and quenching thirst.
Efficacy: Cucumber contains cucumber acid, which can promote human metabolism and expel toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, keep skin elasticity and inhibit the formation of melanin. Moreover, eating cucumber helps to resolve inflammation and inhibit the conversion of sugar into fat.
Indications: poor lung, stomach, heart, liver and excretory system, irritability, thirst, sore throat or excessive phlegm in summer.
6) Bitter gourd: Sweet, bitter and flat, it is a rare food for detoxification and beauty.
Efficacy: Bitter gourd contains an active protein with obvious anticancer effect, which can stimulate the defense function of immune system in vivo, increase the activity of immune cells and remove harmful substances in vivo.
Applicable symptoms: bitter melon tastes slightly bitter, but the aftertaste is sweet. Women should eat more to facilitate smooth menstruation.
7) Litchi: Sweet, sour and warm in nature, it is an ideal food for detoxifying and stopping diarrhea, promoting fluid production and quenching thirst, expelling toxin and nourishing skin.
Efficacy: Litchi has the effects of invigorating kidney and essence, improving liver function, accelerating detoxification, promoting cell generation and softening skin.
Suitable symptoms: rough and dry skin, especially kidney deficiency caused by frequent staying up late.
8) Pig blood: sweet in taste and warm in nature, it is an ideal food for detoxicating, clearing intestines, nourishing blood and caring skin.
Efficacy: After the plasma protein in pig blood is decomposed by gastric acid in human body, it produces a decomposition product of detoxifying and clearing intestines, which can discharge harmful dust and metal particles.
Applicable symptoms: people who have been exposed to harmful and toxic dust for a long time, especially drivers who drive every day. In addition, pig blood is rich in iron, which can improve those who are anaemic and pale.
9) Mung bean: sweet and cool, it is a standing food for clearing away heat and toxic materials and removing fire.
Efficacy: Regular consumption can help expel toxins from the body and promote the normal metabolism of the body.
Suitable for symptoms: Many people are prone to itchy skin, acne and prickly heat after eating greasy, fried and hot food. Mung bean has a powerful detoxification effect, which can relieve a variety of toxins. Mung beans can lower cholesterol, protect the liver and prevent allergies. Mung bean soup with honey is more effective.
10) tea: cool in nature, sweet and bitter in taste, the guardian of clearing away heat and vexation, resolving food stagnation, and promoting diuresis and detoxification.
Efficacy: It is especially effective in refreshing the brain, clearing the head, clearing away summer heat and quenching thirst. Tea is rich in a biological substance-tea polyphenols, which has detoxification effect. As a natural antioxidant, tea polyphenols can scavenge active oxygen free radicals and can be used for health care and anti-aging.
Applicable symptoms: Tea has obvious anti-cancer and anticancer effects, and insisting on drinking tea has a positive effect on preventing tumors.
Detoxification food list
Kelp: contains colloid, which can promote the excretion of radioactive substances in the body with urine.
Mung bean soup: drink it often ... >>
What should I eat to detoxify after dyeing my hair? Don't fantasize about what you can detoxify after dyeing your hair. That thing is in your head and hair. How can we get rid of it? Pay attention to washing your hair often, and don't let the dye falling off your hair pollute pillowcases, quilts and towels, so as to minimize the dye entering the human body through various channels. This is the key!
What fruit should I eat to detoxify after dyeing my hair? Don't fantasize about what you can eat to detoxify after dyeing your hair. It's right above your head, in your hair. How can we get rid of it? Pay attention to diligent performance. Don't let the dye from hair fall off pollute pillowcases, quilts and towels, and try to reduce the dye from entering the human body through various channels. This is the key!
Carrots: rich in vitamins A, B2, B5, sucrose, glucose, starch, calcium, iron, phosphorus and other trace elements. Especially people who take more vitamin A can reduce the risk of lung cancer and is an ideal food to fight cancer. The incidence of cancer in people who lack vitamin A is more than twice that of normal people.
Soybean: protein is rich in amino acids and iron. Rich in trace elements to fight cancer. Regular consumption of soybean milk, soybean milk, tofu and dried tofu can prevent cancer.
Garlic: It is rich in trace elements such as allicin and selenium, which can prevent cancer, resist cancer, sterilize and resist bacteria if eaten regularly. Garlic is known as "penicillin growing in the ground".
Coix seed: This is a commonly used Chinese medicine, which contains protein, fat, vitamin B 1, carbohydrates, amino acids and other nutrients needed by human body. It has anti-tumor, diuretic, repercussive, anti-inflammatory, hypoglycemic, and immunity enhancing effects, especially inhibiting the proliferation of cancer cells.
Hericium erinaceus: It belongs to fungal food, which can benefit the five internal organs and help digestion. Regular consumption can enhance human immunity and delay aging. Polypeptides extracted from it can inhibit digestive system cancer and improve human health.
Strawberry, grape and cherry: They are rich in detoxification substances, which are beneficial to inhibit and eliminate substances that accelerate cancer in the blood.
Water: Water is the source of life, and the water (sweat and urine) discharged by the human body every day is basically balanced with the supplementary water. Drinking 8 glasses of water every day can improve human immune function, and cancer cells have no conditions to survive and spread, which can effectively inhibit and prevent bladder cancer.
Corn, buckwheat and naked oats: they contain vitamins, cellulose and trace elements needed by the human body, which are easily absorbed by the human body and contain ingredients that inhibit the proliferation of cancer. Eating more of them can accelerate intestinal peristalsis, eliminate colorectal cancer factors and reduce cholesterol absorption.
What to eat after dyeing your hair? Black fungus, honey fungus, black sesame, mushroom, milk, carrot, pig blood, strawberry, grape, walnut, banana, soybean, fish, shrimp, leek, papaya, cherry, apple, egg and coix seed.
What to eat after dyeing your hair? Nowadays, many women dye their hair for beauty, which is a fashion. But at the same time, dyeing hair will not only do harm to the scalp, but also seriously affect your health if you dye your hair too many times. Therefore, if you are a woman who often dyes her hair, you must do a good job of detoxification in peacetime.
1, exercise detoxification Our body has many natural detoxification systems, such as metabolic circulatory system and immune system. When these systems are violated, we can improve them through exercise. The reason why exercise can detoxify is that during exercise, the oxygen content in the blood will increase, and the metabolic rate of the body will also increase, so that wastes such as metabolites in the body can be excreted faster. Exercise detoxification is actually very simple. You don't have to spend a lot of time in the gym every day to exercise, walk fast on your way to work every day or give up the elevator and choose to climb the stairs when you get home. These are all sports detoxification.
2, dietotherapy detoxification Among many detoxification methods, dietotherapy detoxification is very popular, because this method not only has a good detoxification effect but also can satisfy people's appetite. The iodine content in seaweed is very high. Eating seaweed just after perm can not only detoxify, but also promote hair growth and make hair darker and brighter. In addition, tofu and soybean milk are also good detoxification ingredients, which can promote cell metabolism, expel toxins from the body in time, prevent white hair at the same time, and have a good repair effect on dyed hair.
What do you eat to detoxify after dyeing your hair? You can drink more water, eat more fruits and vegetables and take vitamin E.
What to eat after dyeing? Detoxification 1, coix seed. Coix seed water can detoxify, and you can drink some Coix seed water after dyeing your hair. Wash Coicis Semen and boil it in water. After cooking, add rock sugar to taste and drink. You can also use barley to make soup or porridge.
2. Oats. In fact, oats also have a strong detoxification and laxative effect. Steamed oats can be made into juice, or apples and raisins can be added when stirring, which is delicious and promotes defecation. N dragons can eat more when they go to the toilet
3. carrots Often eaten carrots actually have the effect of detoxification. Eating carrots in moderation can also improve constipation! You can juice carrots, or add lemon juice and orange juice to stir.
4, yam. Eating raw yam has the best detoxification effect. You can wash and peel the yam and juice it with carrots. Of course, you can also cook pig bone soup with yam, which not only tastes good but also detoxifies.
What to eat after dyeing your hair? Eat more vitamin C after dyeing your hair to promote metabolism and the excretion of toxins. At the same time, exercise more, eat more fruits, drink more water, and excrete toxins faster.
1, carrot: rich in vitamins A, B2, B5, sucrose, glucose, starch, calcium, iron, phosphorus and other trace elements.
2. Water: Water is the source of life, and the water (sweat and urine) discharged by the human body every day is basically balanced with the supplementary water. Drinking 8 glasses of water every day can improve human immune function.
3, corn, buckwheat, naked oats: contains vitamins, cellulose, trace elements needed by the human body, easy to be absorbed by the human body, and contains anti-cancer proliferation components, eat more, can accelerate intestinal peristalsis, eliminate colorectal cancer factors, reduce cholesterol absorption.
4. Coix seed: This is a commonly used Chinese medicine, which contains protein, fat, vitamin B 1, carbohydrates, amino acids and other nutrients needed by human body. Has antitumor, diuretic, repercussive, anti-inflammatory, blood sugar lowering, immunity enhancing, and especially cancer cell proliferation inhibiting effects.