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Method for tearing cabbage vermicelli by hand
Hand-torn cabbage vermicelli

Required ingredients:

Chinese cabbage, soaked fine vermicelli, dried Chili, millet spicy, garlic, ginger, soy sauce, soy sauce, steamed fish and black bean sauce, chicken powder, salt, sugar, sesame oil, edible oil and lard.

Production steps:

Step 1: clean the cabbage, cut off the roots and cut them in half, then cut off the hard stems. Finally, break the cabbage into small pieces by hand, and then break it.

Step 2: soak a little dried pepper in water and cut it into small pieces; Xiaomi spicy cut into small pieces; Slice garlic and ginger for later use.

Step 3: Prepare a small bowl, add two portions of soy sauce, one portion of soy sauce and one portion of steamed fish black soybean oil to the bowl, then add a little chicken powder, salt, sugar, soy sauce and more sesame oil, and stir evenly with a spoon for later use.

Step 4: Add enough cooking oil to the pot, heat the oil to 60%, put the cabbage in the pot for 30 seconds, then pour out and drain the oil for later use.

Step 5: Leave a little base oil in the pot, then add a piece of lard, and after the lard is boiled, add the prepared materials and stir-fry until fragrant; Then pour the cabbage and vermicelli into the pot,

Add the prepared juice, stir-fry evenly over high fire, and serve in about 2 minutes. Delicious shredded cabbage vermicelli is ready.

Nutritional value of cabbage;

1. Cabbage has high water content (about 90%) and low calories, but the calories in most shredded cabbage salads are five times higher than those in simple cabbage. Because salads often contain oily seasonings, people who want to lose weight by controlling their diet had better make salads with low-calorie seasonings.

2. Chinese cabbage is rich in potassium and folic acid, which has a good preventive effect on megaloblastic anemia and fetal malformation, so pregnant women and anemia patients should eat more Chinese cabbage.