There are many kinds of anti-aging Chinese medicines, each of which has a different principle of action, but the ultimate goal is to delay the aging of the body. I will introduce a few below:
1, Ejiao: Ejiao has the functions of enriching blood, stopping bleeding, nourishing yin and moistening lung. Ejiao is rich in protein, which can promote the production of red blood cells and hemoglobin, improve the calcium balance in the body, and increase the blood calcium of the body, thus keeping the body young.
2. Polygonum multiflorum Thunb: Polygonum multiflorum Thunb is a very nourishing Chinese medicine. Polygonum multiflorum Thunb has a laxative effect, which can help the human body to discharge excess garbage faster and make the body lighter. Polygonum multiflorum Thunb can also promote the development of red blood cells, lower cholesterol, and persist in eating can effectively delay the aging of the body.
3. Lycium barbarum. Lycium barbarum can lower blood sugar and promote the generation of new liver cells. Eating Lycium barbarum regularly can strengthen the body and delay aging.
These drugs have anti-aging effects and are also common Chinese herbal medicines in life. You can eat some properly.