Hello, you can have some bass soup. Perch has the function of invigorating the middle energizer and benefiting qi, and has a good effect on the recovery of postpartum vitality and wounds. Drinking more fish soup can not only ensure the needs of lying-in women to recover and replenish their physical strength, but also control their calorie intake, which can avoid fat accumulation caused by blind supplementation during postpartum lactation recovery.