Li Shizhen wrote in Compendium of Materia Medica: "Plum is the fruit of blood separation, which can strengthen the stomach and astringe the lungs, warm the spleen to stop bleeding and expectorate, reduce swelling and detoxify, promote fluid production and quench thirst, and treat chronic cough and diarrhea ..." It is not difficult to see that plum has a unique plum effect in nourishing blood, eliminating toxins in the body and nourishing. It also laid the foundation for beauty and weight loss.

It is necessary to deeply understand the detoxification and weight loss of preserved plum and the relationship between calorie of preserved plum and detoxification and weight loss of preserved plum. First of all, we should start with understanding the efficacy of plum.

What are the effects of plum?

The good function of plum is to lose weight, and plum has the functions of relaxing bowels, detoxifying and resolving phlegm. The reason for these effects is that the original flavor of plum is preserved during processing. The organic decomposition of lactic acid by plum acid can rapidly increase gastrointestinal peristalsis and promote defecation and detoxification.

As for the calories of preserved plum, preserved plum contains vitamins, mineral nutrients, protein, organic acids and so on. It contains a lot of fruit acids (such as citric acid 20%, malic acid 15%, succinic acid, tannic acid, etc.). ). Among the calorie values of preserved plum, the calorie value of100g preserved plum is 54 1 calorie, which is not very high, which also provides a basis for preserved plum to lose weight.

For the efficacy and heat of plums, it will end in a hurry. Focus on the words that everyone cares about, and talk about detoxification and weight loss.

Thinness-detoxification and slimming.

Poison-removing plum uses pure natural plant essence and active lactic acid bacteria ingredients to play the role of "scavenger" in the body, helping us clean the intestines, detoxify, remove fat and control weight, which has obvious effects on slimming waist, abdomen, self-cultivation and improving problem skin, so that you can regain your beauty from the inside out!

【 Main ingredients 】 Mume, active lactic acid bacteria, bifidus factor, dietary fiber, Gynostemma pentaphyllum extract, lotus leaf, white kidney bean, fructooligosaccharides and other natural herbs.

[How to eat] Take one or two capsules once a day, after meals or before going to bed, depending on personal physique, and drink 200ML of warm water after meals.

[Suitable for the crowd] Simple obesity, hereditary obesity, nutritional obesity, postpartum obesity, adolescent obesity, middle-aged obesity, intractable obesity, constipation, and people who have perfect requirements for their own body can take it.