Lily is cold and bitter, and its nourishing effect can be combined with ginseng, which has eight benefits to human body:
1, calming the heart and calming the nerves: Lily has dietotherapy effect on neurasthenia patients. Memory loss, insomnia, dreaminess, dizziness, dark circles, and even hysteria will be effectively treated after eating lily.
2, clear the heart and get rid of troubles: Some people have poor mental health due to yin deficiency, and often have heartbeat, panic, upset, red tongue and anxiety. Lily has a calming effect, and eating it can relieve symptoms.
3, Buzhong Yiqi: Some people are arrogant, have low speech, weak breathing, dry tongue and bitter taste, loss of appetite, and are often in a state of malaise. This is a sign of lack of qi. If you eat more lilies, you can alleviate the above symptoms.
4, nourishing yin and reducing fever: some women are often accompanied by symptoms of low temperature and fever, which is yin deficiency. Lily can nourish yin and has anti-inflammatory effect. Eat more lilies, and the disease will be eliminated.
5, moisturizing anti-aging: Lily contains certain moisturizing ingredients, so people who eat more lilies are not dry, and there are few wrinkles on their faces. According to relevant data, in the history of some female birthday girls, many people have eaten a lot of lilies.
6, laxatives: Lily is smooth and has the effect of dredging the intestines. Constipation patients can pass without medication, especially dry, and the effect is better.
7. Resolving phlegm and quenching thirst: Lily has the function of clearing away lung heat, so it can cure fever and cough, or strengthen the respiratory function of the lungs, so it can also cure tuberculosis. All patients with tracheopathy will benefit from eating lilies.
8。 Prevention of autumn dryness: the temperature in autumn is changeable and dryness hurts people, which will cause some people with weak constitution to have symptoms such as dry tongue, sore throat, dry cough without phlegm, runny nose and tears. Eating lily in moderation can avoid the above symptoms.
Second, mulberry leaves
It is listed as a traditional Chinese medicine in "Chinese Medicine" and a dual-purpose variety of medicine and food in the list of food and medicine determined by the Ministry of Health. According to the analysis, mulberry leaves contain sugar, fat, 17 amino acids, choline, organic acids, carotene, vitamin B 1, B2, C, folic acid, calcium, phosphorus, iron, manganese and other nutrients. Mulberry bark contains reducing sugar, polysaccharide and lactulose anhydride. Traditional Chinese medicine regards mulberry leaves and mulberry branches as Chinese herbal medicines with the effect of clearing away heat by cooling wind. Mulberry leaves can lower blood pressure, clear liver and improve eyesight, and treat night sweats and tetanus convulsions. Tender mulberry branches can dispel wind and damp and treat arm pain. The function of mulberry bark was studied systematically for 5 years. It is considered that DNJ contained in mulberry leaves can inhibit the increase of blood sugar and is the bane of diabetes. Mulberry leaves can promote qi circulation and improve intestinal function; Mulberry leaves can prevent and treat constipation and constipation.
Third, cassia seed.
Can be used for treating pinkeye, swelling and pain, tears, and cataract. Symptoms such as red eyes, swelling and pain, shame and tears are mostly caused by liver-fire disturbance or wind-heat stagnation in the head. Cassia seed can not only clear liver and gallbladder depression, but also disperse wind and heat, so it is an essential drug for treating pinkeye. Cassia seed can clear liver and improve eyesight,
Fourth, Mulberry
Mulberry, also known as Mulberry Fruit, was the imperial tonic of Emperor China more than two thousand years ago. Mulberry is also called "folk sacred fruit" because of its special growing environment, natural growth and pollution-free. It is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, and its nutrition is 5-6 times that of apples and 4 times that of grapes.
Efficacy: Improve blood supply to skin (including hair), nourish skin, make skin white and tender, blacken hair and delay aging. Mulberry is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. Mulberry has the functions of promoting fluid production, quenching thirst, promoting digestion and helping defecation. Proper consumption can promote gastric juice secretion, stimulate intestinal peristalsis and relieve dryness and heat. Traditional Chinese medicine believes that mulberry tastes sweet and cold, and has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, and enriching the purpose of invention.