Current location - Health Preservation Learning Network - Slimming men and women - Weight loss fruit drink poster
Weight loss fruit drink poster
Cold is a common disease, but we can relieve the symptoms by some simple methods. This article will introduce you to three kinds of fruit teas that bid farewell to colds.

Sugarcane winter tea

Sugarcane winter scented tea is a cool and thirst-quenching drink, which can not only relieve dry mouth and cough, but also relieve sore throat. Just 150cc of pure sugarcane juice, lily from 5 yuan and coltsfoot flower from 3 yuan can be simply boiled to make tea.

Honey grapefruit tea

Honey grapefruit tea is a drink of beauty beauty, which can not only relieve cough, but also moisten the lungs and resolve phlegm. All you need is 1 grapefruit, 100g rock sugar, 200g honey and half a bowl of water, which can be eaten after simple preparation and refrigeration for 2 days. When drinking water, drink it with water, either cold water or hot water.

Roasted oranges

Baked orange is a cough-relieving and expectorant drink, which can not only relieve cold symptoms, but also enhance the function of resolving phlegm and relieving cough. Wash and dry the orange, put it on the iron frame about 10cm away from the fire core, and turn it constantly until the orange peel is dry and slightly burnt. People who catch a cold and catch a cold for the first time can eat baked oranges while they are hot, which can reduce the amount of phlegm and obviously relieve cough.