Now people pay more and more attention to health, so many women have joined the ranks of yoga. However, it is a headache to clean the yoga mat after practicing yoga. If you wash with detergent, you are afraid of skin allergies. If you just wash it with water, I'm afraid it won't be clean, and it will smell when you use it again. How to clean the yoga mat? Let's have a look.

1, the yoga mat is not too dirty.

If the yoga mat is not very dirty, just a simple cleaning method is needed. Prepare a spray bottle, fill it with two glasses of water, add 4 drops of detergent, shake it well, spray it on the yoga mat, and then dry it with a dry cloth.

2. How dirty the yoga mat is.

Find a washbasin, fill it with clean water, add a proper amount of detergent, stir it evenly, soak it in water and wring out the clean towel, then wipe the dirty place of the yoga mat hard. After cleaning, put a basin of water, wash the towel, and then wipe the yoga mat until the detergent of the yoga mat is wiped clean. Finally, put the yoga mat in a cool and ventilated place to dry naturally, and don't expose it to the sun, otherwise the yoga mat will burst easily.

3. Yoga mats are particularly dirty.

The washing method is simple and gentle when the yoga mat is not very dirty, but it is different when the yoga mat is particularly dirty.

Find a big washbasin, add a proper amount of washing powder, and add a little less washing powder. If you add too much washing powder, it will easily stimulate the yoga mat and cause damage. Then wipe the yoga mat with a wet cloth, rinse it repeatedly with clear water, wrap the yoga mat with a clean bath towel, absorb excess water, and finally open the yoga mat in the shade to dry.

Cleaning the yoga mat every time is also a very troublesome thing, and washing too much is also a kind of harm to the yoga mat. Another way is to buy a yoga mat and spread it on the yoga mat, which can not only protect yoga, but also prevent the yoga mat from getting dirty. When cleaning, just wash the towel.