Hello, glad to help you. First of all, you need to see if you are puffy, that is, more fat and less muscle. If you are muscular, it is really difficult to lose weight. If you are puffy, you can lose 2 pounds without eating a meal. Then you can see if your skeleton is very big. People with big skeletons are heavier, so you can't lose this. Finally, just be fat and healthy, don't worry too much.