Longevity and health preservation of the twentieth generation of Quanzhen Huashan School.
Director of Shanghai Xuhui District Institute of Life Self-management
Vice President of Shanghai International Qigong Rehabilitation Institute and Professor of Qigong Health Care.
Executive Director and Deputy Secretary-General of Shanghai Qigong Science Research Association
Vice Chairman of Shanghai Qigong Rehabilitation Association, Director of Gong Li Gongfa Academic Committee.
Deputy Director of Qigong Appraisal Committee and New Skills Creation Committee of Shanghai Fitness Qigong Office Gymnasium.
Member of the World Medical Qigong Society
Special member of China Qigong Science Research Association
Qigong societies in Japan, Singapore, the Philippines, the United States, France, Germany and Taiwan Province Province serve as consultants and chief coaches.
Teacher Shen has been engaged in qigong health research for more than 50 years, and began to practice health-keeping kung fu in the late 1950s. Later, he studied under Quanzhen Huashan School for 19 generations. Bian Zhizhong (Taoist name Zhizhong) is a Taoist priest of Quanzhen Huashan School 19. He first made the secret method rejuvenated in 1980, which was known to the world. His lofty ideal is "May everyone in the world live a long and healthy life!" The director of He Min's Court (TaoistNo. Zhiting) is the first19th generation Taoist master of Quanzhen Huashan School. He used to be a member of the Standing Committee of Chinese People's Political Consultative Conference, dean of China Taoist Institute and director of China Taoist Culture Institute. On August 28th, 2000, at the invitation of the United Nations World Congress of Religious and Spiritual Leaders and the Millennium Assembly, he led a delegation composed of five legal religious leaders (Taoism, Buddhism, Catholicism, Christianity and Islam) to speak on behalf of China at the Millennium Assembly (a copy of the speech is kept in Mr. Shen's home).
Since the early 1980s, Shen devoted himself to researching and compiling Huashan School's health preserving and longevity technique, which has been taught by two masters for more than 800 years. It has become an excellent health preserving technique with more complete theory, more ingenious technology, more reliable effect, easier popularization and improvement, and in line with modern people's scientific health preserving.
The rejuvenation technique taught by Mr. Shen is a kind of scientific health preservation technique which combines activity and static, integrates spirit and form, and cultivates self-cultivation. Its main advantages and characteristics are: through scientific and ingenious operation posture and thinking, it can adjust the mind, strengthen the spine, skillfully practice the heart and lungs, skillfully practice the endocrine glands, soften the limbs, coordinate the viscera and dredge the meridians; Therefore, it has obvious effects on improving cardiopulmonary function, promoting blood circulation to remove blood stasis, regulating endocrine and enhancing immune function, including relieving constipation, insomnia, sexual dysfunction, losing weight, moistening skin and so on. It has a very significant effect on overcoming sub-health state. In sports and education, it has been officially recommended by Shanghai to the whole city. It was included in the course of "University for the Aged in the Air" by Shanghai Education TV Station 1997-2000, and it was broadcast continuously for four years with an organized audience of 24868 1.
As for health preservation, he has published China Ancient Health Preservation and Longevity Techniques (published by Shanghai Translation and Publishing Company), Volumes I and II of Rejuvenation and Anti-aging (Science Press), Welcome to the New Century-Rejuvenation through Scientific Fitness (published by Shanghai Sports Commission and Shanghai Pictorial Press), and edited Selected Works of Rehabilitation Qigong (Science Press). He published more than 0 papers 10, such as keeping pace with the times and bringing forth new ideas, and invented "dynamic and static health clothes" (obtained the national invention patent certificate: ZL97 106275.7, and the international patent main classification number: A4 1D 13/00). After retirement, he has been abroad for more than ten times to give lectures and pass on merits, and his students have spread all over the country and more than ten overseas countries and regions, including Japan, Southeast Asia, Europe, America, Hong Kong and Taiwan provinces. (Note: The source of this manuscript is the Shen (number HHZG-07- 1254) in "Brilliant China has made outstanding contributions in 60 years".) Min Zhiting, the first19th grandmaster of Quanzhen Huashan School.
Min Zhiting, Han nationality,1was born in nanzhao county, Henan Province on May 5, 924. 18 years old, due to Japan's invasion of China, people went into exile and dropped out of school to become a monk. He is a disciple of Huang Guan of Huashan School and the leader of Liu Lixian (the 18th generation of Huashan School). 1992 Up to now, he has served as vice president of Chinese Taoist Association, vice president of China Taoist College and director of Taoist Culture Institute; 1998 Up to now, he has served as the president of Chinese Taoist Association, the president of China Taoist College, and the vice chairman of China Committee on Religion and Peace. There are a large number of works directed by Min Zhiting, including the 2.78 million-word authoritative work Taoist Dictionary.
Yuxi Taoist (Min Zhiting, master of Huashan Sect of Quanzhen Sect, 19) described the rejuvenation feat as follows: The rejuvenation feat of Huashan Sect of Quanzhen Sect is the self-adjustment of rejuvenation. People's physiological functions are completely self-controlled, so I have been treated in the realm of heaven and earth all my life (transferred from the feat of rejuvenation). I am called Fu Sheng, whose ancestral home is Shandong, and my father died in his early years. China Taoist Neidan Health-keeping Huashan School is the first19th generation descendant, and the president of China Ancient Health-keeping and Longevity Research Association. The health preserving and longevity technique taught by Mr. Bian Zhizhong is one of the precious cultural heritages of China ancient Taoism in strengthening the body, preventing and treating diseases, and its curative effect is unique, especially for impotence, which is unmatched by medicine.
1In February, 982, Dr. Niu, a world-famous biogenetic scientist and Chinese American, made a special trip from the United States to Beijing, China, to study Huashan Sword Theory of Taoism in China. Because Dr. Niu Manjiang recovered his physical and mental health in a short time after practicing Neidan Daogong, he is a great scientist with higher education. After scientific research, he published an article in Hong Kong's Ming Pao on April 4th 1982: It was confirmed that Neidan Daogong was "a cell longevity technique, a human life science, starting from increasing the source of life ..." Later, Dr. Niu Manjiang recommended this method to all mankind: "I study it.
The works on frontier health care include The Secret Biography of China Ancient Taoist Health Care and Longevity. This book is a systematic flexible longevity technique of ancient Taoist practice. It has a long history and rich contents, especially suitable for middle-aged and elderly people and the infirm. This method can be practiced anytime, anywhere, without the influence of seasons and weather changes, without the equipment and conditions of specific places, and it is effective. It is really a good way for people to cure diseases, keep fit and live longer. This method enjoys a high reputation all over the world.
It is a great pity that Mr. Bian Zhizhong died prematurely in the late 1980s for some reason, but his great historical achievements of resolutely contributing to the people's revival and passing it on to the younger generation will never be erased!