1, hair dryer to lose weight
1. Which five acupoints does the hair dryer blow?
The human body has five acupoints near the stomach, namely, Juque, Zhongwan, Xiawan and Zuoyou, which are commonly used in traditional Chinese medicine to lose weight. Blowing acupoints with a hair dryer has the same effect as moxa acupuncture, which can warm acupoints, inhibit gastric acid secretion and reduce food intake.
Second, how to find five points to lose weight?
These acupoints are distributed between the stomach and navel in a cross shape. The width of your index finger, middle finger and ring finger (about 2 inches) is very close. Find your navel first, and five acupoints will be easy to find.
1, Xiawan point: 2 inches (3 fingers wide) above the navel.
2. Zhongwan point: 2 inches above Xiawan point (6 fingers wide on navel).
3. Juque point: 2 inches above Zhongwan point (9 fingers wide on navel).
4. left two doors: zhongwan point is 2 inches to the left (3 fingers wide).
5. Right beam gate: Zhongwan point is 2 inches to the right (3 fingers wide).
Third, hair dryer weight loss method
After finding five weight-loss acupoints above the navel, heat each acupoint with a hair dryer. Don't blow too close to the skin to avoid burns. It takes about 10 second for one acupoint to change acupoints, and five acupoints are alternately blown for about 25 minutes every day for one month. The effect is the same as that of moxibustion acupoints, with an average weight loss of 2 kg and waist circumference 1 inch.
Four, looking for points for attention to lose weight.
1, Zhongwan point is in the middle of five points, and the five points form a cross, with a distance of 2 inches (3 fingers) wide. If you don't know how to grasp the position, please ask the doctor for confirmation as soon as possible.
2, adults and children can do it, but it should be noted that it is best to do it more than 40 minutes after meals, and it is not appropriate when you are too hungry or too tired. Don't let the wind blow to the navel to avoid flatulence and abdominal pain, and pay attention to avoid burns when using.
3. Some doctors have reservations about using hair dryer to blow acupoints to lose weight. Although the heating of these acupoints can really accelerate gastrointestinal blood flow, increase metabolism and achieve the effect of losing weight, these acupoints are all in the palm around the navel, or it is difficult to blow to the navel.
4. If you want to lose weight with a hair dryer, please consult the relevant doctor to avoid harmful injuries. Please don't blindly try this slimming method.
2, hair dryer hairdressing skills
Step 1: Dry with a towel.
Wiping the hair with a towel before blowing with a hair dryer can dry a lot of water on the hair, reduce the use time of the hair dryer and reduce its damage to the hair.
Practice: prepare a cotton towel with a certain thickness, wrap the hair with a towel after shampooing, pat it from the tip of the hair to the scalp, and remove the moisture from the hair roots on the scalp by pressing.
Effect: This method makes use of the water absorption and flapping technique of the towel, that is, it will not damage the hair phosphate sheet because of friction, and it can also blow dry the hair while massaging, promote blood circulation and inhibit hair loss.
Step 2: Choose a suitable hair dryer.
Hair dryers generally have cold air and hot air, which are always warm. We can choose a constant temperature hair dryer, which will keep a certain temperature. If the hair temperature in a certain area is too hot due to continuous blowing, the hair dryer will light up with a red light. This can avoid the problems of dry hair and impatience caused by long-term exposure to high temperature and water loss.
Step 3: Blow your hair gently with a hair dryer.
The so-called gentle hair drying with a hair dryer is to dry your hair in a gentle way at low temperature, low speed and long distance.
Step 4: Choose the right comb.
When we use hair dryer, we usually care for our hair by hand. Some people use combs, especially the drum combs mentioned above. When blowing your hair, make sure that you don't get impatient after blowing it. Then we should pay attention when choosing a comb, not all combs are suitable for hair blowing:
Fine-toothed comb with pointed tail: This kind of comb is suitable for girls who like to split their hair or use curly hair as styling. Fine teeth can instantly dredge soft hair that is easy to entangle, and it also has a good hair smoothing effect.
Circular smooth massage comb: the comb teeth have circular protection for the scalp of the hair, and the gap is slightly wider, which is suitable for girls with curly hair and also has the effect of massaging the scalp.
Wide-toothed comb: This kind of comb has hard teeth and a big gap, and it is easy to cause damage if it comes into direct contact with the scalp, so it should be used when drying hair, and it should be combed at the back.
Negative ion styling comb: negative ion electric comb, a comfortable comb tooth pad that will not harm scalp health, can be used both wet and dry, and has the function of scalp electric massage to protect scalp hair health at any time.