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A brief introduction to the author of Ashtanga yoga
At the Ashtanga Yoga Institute in India, John? John Scott followed Silas? Pattabhi? Master Shrik Pattabhijoios studied, and he was awarded the qualification to teach Ashtanga yoga all over the world. He once taught in Oregon, USA, and opened his own Ashtanga Yoga School in his hometown of New Zealand. 1995, John and his wife Lucy moved to England. 1997, Eight Yoga was taught in London. He has instructed many people to practice Ashtanga Yoga, including celebrities Madonna and Sting. John and Lucy recently returned to their hometown of New Zealand to settle down and opened eight yoga retreat centers in series.

Qiuyu Rao began to practice hatha yoga in 2000. In the summer of 2002, she joined the world-famous Ashtanga yoga teacher-Li Lou from Rome. Milla's summer training course in Denmark.

Since then, Qiuyu Rao has practiced eight yoga classes every day, and she will go to Mysore and Sila for several months every year? Pattabhi? Shri KPattabhiJois studied with her grandson Sharrath to improve her personal practice and teaching level. At the same time, she also actively strives for learning opportunities from other world famous coaches. In June 2006, I participated in John? JohnScott's training class. Qiuyu Rao, the founder of Beijing Sanskrit Yoga, is committed to promoting Bazhi Yoga, an excellent and effective traditional yoga, in China.