You can go to the gym if you can afford it. Or take part in fitness activities.

Try to eat as little as possible at night. The rest is basically useless. Mainly bad for your health. Slimming tea is a laxative. Is that to lose weight? No, it will only make you seriously dehydrated. On the surface, it is very thin. There are many news reports now. Stop taking slimming tea. The weight of users has increased by 2.3 times.