Massage is actually a kind of fat exercise. You don't need to work hard. You just need to "do" exercise easily in bed. When you are fully massaged by a professional masseur, you can lose weight through passive exercise. Suitable for people who are lazy to do sports or are partially obese.
The principle of massage to lose weight is to suppress appetite. From the perspective of traditional Chinese medicine, people with overeating appetite are all people with uncoordinated physical functions. They often have spleen and stomach problems, and dampness, phlegm and qi deficiency are usually their physical characteristics. If these obese people lose weight through massage, it is easy to get results.
Massage to lose weight is to do some techniques along the direction of meridians on the body surface, such as point pressing and massage, aiming at some acupuncture points (such as Chengman point and unbearable point). ), and through the whole body 65,438+02 meridians with a specific massage technique combination, so as to regulate the function of viscera, suppress appetite, eliminate abnormal hunger and fatigue, improve microcirculation, balance yin and yang, and accelerate the decomposition and metabolism of excess fat in the body into energy. You can also massage different obese parts to make some parts slim down.
Each massage consists of three steps, * * * takes about 40 minutes, and 10 is a course of treatment. Mild obesity above 20 kg generally needs 3 courses of treatment; Severe obesity over 50 kg generally requires five courses of treatment.