Yili has many different dairy products, including several kinds of yogurt. Flavor fermented milk and reconstituted milk fermented milk. I believe everyone is quite clear about flavored fermented milk. It is a kind of yogurt with good taste and low calorie. But I don't know much about Yili reconstituted milk. For example, Yili reconstituted milk flavored fermented milk yogurt? Is long-term drinking fattening or losing weight? Come and have a look at my introduction.

Yili has pure reconstituted milk and fermented milk with reconstituted milk flavor. Pure reconstituted milk is milk, and fermented milk with reconstituted milk flavor is yogurt fermented by lactic acid bacteria. The taste of fermented milk is somewhat different from that of reconstituted milk.

No matter Yili reconstituted milk or reconstituted milk flavor fermented milk, their calories are not high and their ingredients are relatively simple. In contrast, the sugar content of reconstituted milk is higher and the sugar content of fermented milk is lower. However, these two kinds of dairy products will not gain weight, on the contrary, they will have a certain weight loss effect, because there are beneficial bacteria in yogurt, which can regulate the stomach, promote food absorption and digestion, and are not easy to gain weight. Many dieters will also buy yogurt to drink to promote weight loss.

Is Yili reconstituted milk flavored fermented milk yogurt? I'm here to tell you about gaining weight or losing weight. Friends who like to drink yogurt can try fermented milk with Yili reconstituted milk flavor, which tastes great and won't gain weight after drinking it.