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Which part is the most obvious when a woman loses weight, and which part is easy to gain weight when a woman gains weight.
Generally, women thin their breasts first, and then put on their thighs, stomachs and waists.

To lose weight, I think the most important thing is mentality. As long as my husband likes it, as long as he likes it. If you don't have time to exercise, you should eat less rice and pasta and drink more juice or vegetable soup (for a change). Health is more important than anything else.

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