First, moxibustion
Moxibustion is a traditional Chinese medicine therapy. After burning, wormwood stimulates human acupuncture points with its heat and medicinal properties to achieve the purpose of treating diseases. Moxibustion can promote blood circulation, accelerate metabolism and enhance immunity. The following are the operation steps of moxibustion:
1. Prepare wormwood and moxibustion equipment, such as moxa sticks, moxibustion boxes, moxibustion stoves, etc.
2. Light the moxa stick, let it smoke, and put it into moxibustion box.
3. Massage the acupoints for moxibustion, and then gently press moxibustion box on the acupoints to make it contact with the skin.
4. Wait for moxibustion box to go out naturally, or put it out with a fire extinguisher.
5. Wash the skin with warm water after moxibustion and maintain good hygiene habits.
Second, wormwood soaks feet.
Soaking feet with wormwood is a traditional Chinese medicine health preserving method, which can promote blood circulation, relieve fatigue and improve sleep. The following are the steps of soaking feet in wormwood:
1. Prepare wormwood and foot bath equipment, such as wormwood leaves, foot bath, hot water, etc.
2. Put the wormwood into the foot bath and add a proper amount of hot water.
3. When the water temperature is suitable, put your feet in the foot bath and keep them for 20-30 minutes.
4. After soaking your feet, dry your feet with a towel and put on socks to keep warm.
Thirdly, wormwood dressing.
Wormwood dressing is a common Chinese medicine treatment, which can relieve pain, diminish inflammation and relieve itching. The following are the dressing steps of wormwood:
1. Prepare wormwood and dressing equipment, such as wormwood leaves, gauze and adhesive tape.
2. Boil the wormwood, take it out, put it in gauze and fix it with adhesive tape.
3. Put the wormwood bag on the affected area and keep it for 20-30 minutes.
4. After dressing, wash your skin with warm water and maintain good hygiene habits.
Four. Wormwood sachet
Wormwood sachet is a traditional Chinese medicine health preserving method, which can repel insects, remove dampness and deodorize. The following are the operation steps of wormwood sachet:
1. Prepare wormwood and sachet equipment, such as wormwood leaves, cotton cloth and thread.
2. Put wormwood into cotton cloth and sew it into sachets.
3. Put the wormwood sachet in the wardrobe, shoe cabinet and other positions, which can play the role of insect repellent, dehumidification and deodorization.