1. The first method is cupping at eight points on the lower back. . Especially in summer and autumn, cupping has a good effect.

Eight acupoints are located in the upper part of our lower back and coccyx, which can treat lumbago, sciatica, numbness and pain of lower limbs, dysuria, irregular menstruation, abdominal pain, pelvic inflammatory disease and other diseases. Including some male reproductive diseases, such as prostate and urine problems, have a good improvement effect.

2. The second method is hot compress with wine. This method is also very simple to operate. Can be used for treating minor ailments such as stomach cold and waist cold.

Prepare a plastic film and a roll of paper. Pour some wine into the kettle, about 100 to 200ML.

When making soju, spread a thick plastic film on the bed, or a plastic bag, about 30*30cm in size, and then put toilet paper on it. Toilet paper is thicker.

Pour the cooked wine evenly on the toilet paper. After pouring, lie directly on this poured paper. If you want to keep your waist warm, press the paper on your back with your waist or chin. If your stomach is cold, lie on the paper and press your stomach on it. Without clothes, press directly on the paper. About ten minutes, the paper can be taken off when it cools.