Yes, wax gourd can be eaten raw, but it is often eaten after juicing. Because wax gourd contains a lot of protein, and the starch in it will not be converted into fat, but only into heat energy, so it is suitable for friends who are slimming.
What are the benefits of eating melon raw?
Wax gourd is a kind of fruit and vegetable. Eating raw has many advantages. Mainly because the wax gourd is not cooked, the nutritional value has not been destroyed by high temperature. Thiamine, riboflavin, nicotinic acid and other components are high. It is also rich in various minerals and can promote normal metabolism.
Can wax gourd be used for freezing?
Wax gourd cannot be frozen. Wax gourd can be kept in the refrigerator for about 2-3 days. Wax gourd contains a lot of water. After incision, it is easy to be attacked by bacteria and easy to deteriorate. Even if it is put in the refrigerator, it can't be stored for long. Generally, wax gourd can be kept in the refrigerator for 2-3 days.
Because there is a lot of water in wax gourd, the water inside will freeze after being put into the freezer. Take it out to eat, even if it melts slowly, the nutrition of wax gourd will be lost, and the nutritional value and taste of wax gourd will also be affected. The storage temperature of wax gourd should be above 0℃, and the temperature in the refrigerator is relatively consistent, so it can be stored in the refrigerator.
Is the meat in the middle of wax gourd edible?
The meat in the middle of wax gourd can be eaten. However, the flesh of wax gourd will not be fried or directly cooked with wax gourd, because it tastes bad when cooked, so it is usually boiled in water. Remove the pulp and seeds from the wax gourd, dry it in the sun, and then add water for 30 minutes. Don't drink tea, the excess can be stored for later use. Wax gourd pulp is rich in nutritional value and medicinal value. The meat of wax gourd is sweet and flat.
Can I eat it in the refrigerator for a long time in winter?
Winter melon has been in the refrigerator for a long time, so you'd better not eat it. Although eating wax gourd has many benefits, if it is kept in the refrigerator for a long time, it may have surface depression, moisture reduction, decay and softening. This kind of wax gourd not only has no benefits, but also causes people to have symptoms such as diarrhea and abdominal pain. So it's best to throw away the melon that has been in the refrigerator for a long time.