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Recently, I am losing weight. Eating Nestle's cereal with milk at noon every day is not good for losing weight.
Hello! !

The calorie (calculated by 100g edible part) of Nestle nutritious cereal breakfast is 376 calories (1573 kilojoules), which is higher among similar foods.

Every 65,438+000g of Nestle nutritious cereal breakfast-Cuigule accounts for about 65,438+06% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.

Try not to eat this kind of food.