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Strawberry Passion Fruit and Kiwi Fruit Juice-Runfei Whitening Skin Care
Everyone has eaten passion fruit, which is sweet, sour and delicious, and has high nutritional content. It can stimulate appetite and supplement vitamins and amino acids. Kiwi is the king of fruits, and both kinds of food can play the role of beauty beauty. Today, I will introduce the method of strawberry passion fruit kiwi fruit juice.

Efficacy: promoting fluid production, moistening lung, improving eyesight, nourishing liver, whitening skin and relaxing bowels.

Nutritional value: protein, vitamin C, pectin, dietary fiber, carotene, calcium, iron and phosphorus are suitable for people: all people can eat them.

Taboo crowd: people with spleen and stomach deficiency and cold, diarrhea and hyperacidity.

Materials needed for strawberry passion fruit kiwi fruit juice

The main ingredients are strawberry, kiwi fruit, white radish, passion fruit and 200ml drinking water.

Practice of strawberry passion fruit in kiwifruit juice

1. Wash kiwi fruit and white radish, peel, and cut into pieces with washed strawberries. The jam in the passion fruit is ready

2. Put all the materials into the juicer, add a proper amount of water, make juice, and filter out the pulp.

Effect and function of strawberry passion fruit kiwi fruit juice

Strawberry has the effects of promoting fluid production, moistening lung, nourishing blood, moistening dryness, and invigorating spleen, and can be used for dysphoria, thirst, dyspepsia, abdominal distension, etc. Rich in vitamin C, it can whiten and moisturize skin. Kiwifruit has the effects of moistening intestine, expelling toxin, balancing nutrition, improving immunity, whitening skin and calming nerves. Eating passion fruit regularly can improve human immune function, nourish yin and tonify kidney, relieve fatigue, lower blood pressure and blood lipid, and also have anti-aging effect, which is good for preventing hypertension. Moreover, such drinks have the effects of promoting fluid production, moistening the lungs, improving eyesight and nourishing the liver, and also have the effects of promoting digestion, nourishing yin and removing fire. Such a health drink can be eaten frequently in daily life and can also promote digestion and absorption.

The production of strawberry passion fruit kiwi fruit juice introduced the above related contents. This tonic drink has the functions of clearing away heat and toxic materials, removing fire and whitening skin, improving anorexia and food retention, and also has the function of anti-aging. This drink can be tried often and is good for your health.