Pleurotus ostreatus and egg soup

major constituent

200g of Pleurotus ostreatus? Three people eat two eggs.

Attachment others

1 tablespoon oil? 1 teaspoon salt? Two drops of sesame oil? Chicken essence 1 teaspoon? Onion 1 root

Pleurotus ostreatus and egg soup is a very common home-cooked soup, which tastes light and delicious. It is soup made of fresh Pleurotus ostreatus and eggs. This soup contains a variety of amino acids and protein, but it is low in fat, which can not only strengthen the body, but also reduce weight. At the same time, it has the functions of nourishing yin, moistening dryness, invigorating stomach and strengthening spleen, and has a good auxiliary treatment effect on diseases such as leukopenia and chronic hepatitis.

Practice of oyster mushroom and egg soup

Step by step

1

Ingredients: oyster mushroom eggs

Step by step

2

Wash Pleurotus ostreatus and tear it into small flowers. Beat the eggs in a bowl.

Step by step

three

Put water in the pot, bring the water to a boil, add Pleurotus eryngii, blanch and take it out.

Step by step

four

Add oil to the pan and stir-fry chopped green onion.

Step by step

five

Add Pleurotus ostreatus and stir fry.

Step by step

six

watering

Step by step

seven

Add salt to the eggs and stir well.

Step by step

eight

After the water in the pot is boiled, slowly pour the egg liquid into the pot.

Step by step

nine

Cook the egg mixture over low heat to set it.

Step by step

10

Then spread out the solidified eggs with chopsticks.

Step by step

1 1

Season with salt and sprinkle with sesame oil.

Finished product map of oyster mushroom and egg soup