There are standards for conscription. One of my buddies was too fat and was brushed off during the physical examination.

But if you have money and connections, that's another matter.

If you want to exercise, it really hurts, but just lose weight.

There is a big fat man in our company, and I guess there are ways at home. The recruits lost more than 20 Jin in three months.

Moreover, he likes to be lazy and often buys things to eat, no matter what kind of mouth.

Now when I think about the way he trains, I think he must be in pain.

Especially the 5 km long-distance running (don't tell me that the assessment standard for recruits is 3 km, and I usually practice 5 km when I recruit. Of course, it was still three kilometers when the teacher was inspected)

As for the arms, I will talk about the army, because I was the army at that time. Don't choose this unless it matters. It depends on what company you work for. Then your company will arrange a position for you in the first year. For example, there are riflemen, riflemen, 40 musketeers and high-ranking gunmen in the infantry ... If you were still too fat at that time, it is estimated that you would be forced to be a riflemen, and then the squad leader will propose to put you in the whole cookhouse squad the next year. Because it is easy for you to make achievements in the usual competition assessment, and military training in the class is preferred. No class wants a soldier with poor military training, especially if you are a veteran in the second year.

I have a colleague who used to be an armored soldier. He looks like a tank gunner. I thought the same thing about you when I was a soldier. Lose weight. Needless to say, then the amount of training of armored forces. It's no problem to go to the parking lot after reading the theory. Before joining the army 180, returning to China for half a year for 200 ... so if you insist on losing weight, you'd better go to the infantry or train a large number of arms. You can't be lazy. ...