1, millet porridge: millet is rich in nutrition, but low in lysine. You can mix sweet potatoes, quinoa and other ingredients in the porridge to increase the taste.
2, egg jujube soup: jujube egg soup is a traditional medicinal diet.
3. Crucian carp soup: Crucian carp soup is a soup made of crucian carp, tofu and mushrooms.
4. Pig's trotters soup: that is, soup made of pig's trotters as the main material.
5, ribs soup: it is a home-cooked soup made of ribs and vertebrae.
6, chicken soup: chicken soup is a traditional soup, the main raw materials are chicken, water, spices and so on.
7. Mutton soup: The main raw materials are mutton, Chili oil, pepper noodles and salt. The soup is white, fat but not greasy.
Matters needing attention after abortion
1, pay attention to stay in bed and avoid being too tired. Avoid heavy physical labor and cold water labor, and avoid catching cold and affecting recovery.
2. Pay attention to personal hygiene and keep the vulva clean. The damage caused by abortion has not been repaired, so it is easy to be invaded by germs. Therefore, during this period, we should pay attention to the cleanliness of private parts and wash and change underwear frequently. Avoid wearing tight underwear and wash it with warm water every day to avoid the breeding of germs.
3. It is forbidden to share the same room after abortion, which will affect recovery. If it causes infection, improper handling will affect future pregnancy, so sexual intercourse is strictly prohibited within one month. In addition, keeping a good mood can speed up recovery.