The weight loss effect of Yunjinshi Daqu products varies from person to person. According to the knowledge provided, marble koji contains dietary fiber, which can promote gastrointestinal peristalsis, relieve constipation, inhibit lipid absorption and promote cholesterol excretion, thus achieving the purpose of losing weight. However, the effect of slimming products may vary from person to person.

In addition, according to the knowledge of exercise to lose weight, aerobic exercise is the most effective and healthy way to lose weight, including jogging, walking, swimming, cycling, running in situ, ball games, mountain climbing, aerobics, yoga, playing Tai Ji Chuan and so on. It is best to complete each exercise continuously at one time, and ensure that it lasts for more than 40 minutes every day, and you can stop in the middle. The total heat consumption of each exercise must reach 300 kilocalories. Exercise can improve the metabolic rate of human body, but the effect is only two days at most, so the most important thing of exercise is perseverance.

To sum up, Yunjin poetry and music slimming products combined with proper exercise and diet may help to lose weight. But everyone's situation is different, and the specific weight loss effect may vary from person to person. If you have any health problems or questions, please consult a doctor or a professional.