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Why can listening to music after meals help digestion?
Because good music can relax emotions, and relaxed emotions can act on the hypothalamus of the human body, thus promoting appetite. Music not only makes the ears "enjoy happiness", but also is good for the stomach. Wang Guorong, director of Suzhou Jung Psychological Counseling Center, pointed out in an interview that besides the hunger signal sent by the body because of nutritional needs, environmental factors such as music and light will also affect people's appetite.

Soothing classical music and light music can stimulate appetite and help digestion. And music, as a time art, can slow down the hurried pace and enjoy delicious food, such as Mozart's sonata for two pianos in D major? "448" has been proved by scientists to be a classic song to improve mood. On the contrary, loud and fast-paced concerts make people unwilling to eat. In addition, American research points out that music with beautiful melody and slow rhythm can increase gastrointestinal peristalsis and digestive gland secretion, which is helpful for digestion. Therefore, you can listen to soothing music during and after meals, especially for the elderly.

Dyspepsia is almost a common disease of the elderly. Music is not only an art, but also can strengthen the body, prolong life and even cure diseases. Wonderful music is a kind of benign stimulation to people, which makes the human body produce harmonious vibration and has an effect on the whole central nervous system, thus regulating the respiratory, circulatory, digestive, urinary and endocrine systems. It can not only promote blood circulation, but also increase gastrointestinal peristalsis and digestive gland secretion, which is beneficial to metabolism.

Music is not only an art, but also can strengthen the body, prolong life and even cure diseases. Soft and brisk music, even a pleasing environment, can be used as a benign stimulus to regulate the digestion and absorption function of the human body through the central nervous system. Therefore, enjoying soft, bright and beautiful music after meals is of great benefit to the human body. After a full meal, play some soft music to keep you healthy while enjoying it!