Explosive ball? Many people often use yoga balls when practicing yoga, but they don't know much about yoga balls. When buying yoga balls, many people will also see explosion-proof balls. Is explosion-proof ball the same as yoga ball? What's the difference between them? ① The explosion-proof ball was originally a SDS (slow exhaust system) training ball, which is a fitness ball used in professional fields. Because the puncture will not explode under the load of 300-500 kg, it will only slowly exhaust, so it has been popularized in the fields of medical rehabilitation and physical training. Explosion-proof ball, which can bear much more weight than fitness ball after foaming, is explosion-proof as its name implies. If sharp objects touch and break, they won't break quickly. Whether it is used for prenatal training and postpartum recovery of pregnant women, sensory integration training of children or core strength training of athletes, explosion-proof balls are the best choice. Now the explosion-proof ball has been upgraded to SCP professional training ball, and the product has increased comfort and more humanized design on the basis of explosion-proof. ② Yoga ball is also called fitness ball or yoga fitness ball. It is a kind of ball sports tool matching with sports and fitness. It is an auxiliary yoga product when practicing yoga, which has certain benefits for women's lower body exercise. The materials are mostly soft PVC materials. When the human body contacts with it, the inflatable fitness ball inside will contact with the contact part of the human body evenly, resulting in massage effect, which is beneficial to promoting blood circulation. Only by better understanding the material and performance of yoga balls can we make better use of yoga balls, massage and exercise the contact parts of the body through yoga balls, thus promoting blood circulation and helping us achieve the goal of slimming partial weight loss!
The resistance ball is a dive spiral chop, and the yoga ball is a promotion of Kublai Khan, which is completely different.
But there are still more and more horned demons on the mainland, 86 Valley, od6.
Almost, there are many yoga ball slimming training methods in the Goddess Bar of the fitness website.