Pepper can stimulate dentistry and stomach, strengthen gastrointestinal peristalsis, promote gastric juice metabolism, improve appetite and inhibit abnormal alcohol production in intestine. In China, some medical nutritionists have made investigations in Hunan, Sichuan and other provinces, and found that the prevalence rate of gastritis in this province, which loves to eat Chili peppers widely, is far less than that in other provinces.
This is also because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the reconstruction of gastric mucosa, maintain the function of gastrointestinal somatic cells and prevent gastritis.
Second, prevent gallstones.
Eating green peppers regularly can prevent gallstones. Green pepper is rich in vitamins, especially vitamin C, which can convert excessive bile solids into total bile acids, thus preventing gallstones. People who have suffered from gallstones should eat more green peppers containing vitamin C, which has a certain effect on relieving the disease. Red apples and peppers prevent breast cancer-scientific researchers recently found that "red-skinned" fruits and vegetables such as red apples and peppers have preventive effects on malignant tumor diseases such as breast cancer.
Third, improve heart function.
Pepper as the main raw material, with garlic and hawthorn extracts and vitamin E, is a kind of "health care product", which can improve heart function, promote blood circulation and accelerate metabolism after taking it. In addition, eating Chili often can soften blood vessels, reduce the formation of thrombosis, and have a certain preventive effect on endocrine system diseases.
Fourth, reduce blood fat.
Biologists in Jamaica have confirmed that capsaicin can significantly lower blood sugar levels.
Fifth, relieve skin pain.
Studies have found that capsaicin can relieve skin pain caused by many diseases.
Sixth, pepper has the effect of slimming.
Pepper contains a component, which can reasonably ignite the fat in human body, accelerate metabolism, accelerate the consumption of heat in the body, and then achieve the actual effect of losing weight according to the system software of softening blood vessels and stimulating the body to produce heat.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.