Since red beans can lose weight and the calories are not high, red bean soup and mung bean soup are the same. Red bean diet can be thin, but all the water is reduced. Because you can't drink water, you can only use red bean soup instead, and red beans are edema.

Mung bean soup can detoxify, and mung bean soup is most suitable for drinking in summer. Because summer belongs to the rainy season, the heat and humidity in summer are relatively high, and mung beans can relieve damp heat, so the dry spring, autumn and winter festivals are not suitable for regular drinking.

Mung bean soup is a soup with mung bean and water as the main ingredients, which has the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat. Mung bean soup is rich in nutrition, and it is a soup with high economic and nutritional value.

The heat-clearing effect of mung beans lies in the skin, so don't cook mung bean soup for a long time in order to clear away heat. The mung bean soup cooked in this way is green and clear. You don't need to eat beans together when drinking, which can achieve a good heat-clearing effect.