Taoism mostly focuses on internal cultivation. Between breaths, expel turbid qi in the body and pay attention to physical exercise. The vast majority (I mean the real Taoism). Taoist priests know some martial arts to keep fit, so Taoist priests are generally thin, but their physical fitness is very good ... As for the answer given by some people at random, it is completely nonsense to say that being thin is like a sage. Buddhism, on the other hand, pays no attention to anything but appearances, and pays more attention to meditation. Some monks practice both Zen and martial arts. However, there are not many real Taoist monks now. ...