First, the formula for weight loss by soaking feet in weakness and obesity: Folium Artemisiae Argyi, Rhizoma Chuanxiong and Radix Saposhnikoviae each10g, and Ramulus Cinnamomi, Rhizoma Zingiberis Recens and Notopterygii each15g. Soak the material in one liter of cold water for fifteen minutes, wrap it in thin gauze, then add one liter of water and boil it on the fire. Pour the soup into the foot bath until the soup does not reach the ankle. Keep the water temperature at about 40 degrees and soak for about half an hour.
Second, the formula of weight loss by soaking feet for peptic obesity: 5 grams of dried ginger and mulberry branches, 5 grams of hawthorn and Ziziphus jujuba seeds 15 grams. Wrap the material in gauze, soak it in one liter of cold water for fifteen minutes, and then add one liter of water to boil. After boiling, turn to low heat and continue cooking for half an hour. Pour the soup into the foot bath and add some hot water until the water reaches the ankle. The water temperature is about 40 degrees, and the foot soaking time is 40 minutes.
Third, fat obesity foot bath weight loss formula: 200 grams of winter melon skin, poria cocos 100 grams. The skin of wax gourd should be fresh, wrapped in gauze and boiled in two liters of water. After boiling, simmer for half an hour, then drown your ankles with soup and hot water. The water temperature is controlled at about 38 to 40 degrees. It is best to soak your feet before going to bed, and soak your feet for 20 minutes at a time.
Four, edema and obesity soaking feet to lose weight formula: Paulownia15g, Nanmu15g, Pueraria lobata10g. Soak the three ingredients in one liter of cold water for fifteen minutes, and don't rinse them to avoid the loss of effective components. Add another liter of cold water after soaking, and then heat to boil. After boiling, turn to low heat and continue cooking for half an hour. Filter the soup with two layers of gauze, then pour it into the foot bath bucket, and add hot water of about 40 degrees until it doesn't pass Zusanli (knee). Soak for 20 to 30 minutes before going to bed, and it is better to keep the water temperature and keep your back sweating when soaking your feet.