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| Pumpkin, red dates and lotus seed sweet soup |
Red dates, pumpkins and lotus seeds are all the best products in beauty beauty. The three ingredients are mixed together and stewed with rock sugar, and the taste is also excellent. Drinking this soup often can not only tonify qi and blood, but also make your face rosy, bright, white and shiny. It is most suitable for spring enjoyment, especially for female friends.
By weigude kitchen
material
Ingredients: 250g pumpkin, 9 red dates, lotus seeds 13, and a little osmanthus.
Accessories: appropriate amount of rock sugar
working methods
1. Prepare materials. Wash the surfaces of red dates and lotus seeds.
2. Wash, peel and cut the pumpkin.
3. Put the red dates and lotus seeds into the pot, add appropriate amount of water and cook for 20 minutes on high fire. Then add pumpkin and simmer for 20 minutes.
4. Finally, put the rock sugar until it melts before turning off the fire.
5. Osmanthus fragrans can be added to add flavor.
Longan Dazao Yangxue Decoction
Ingredients: red dates, longan and medlar.
Practice, prepare the required materials, wash the red dates and remove the cores, and remove the cores from the longan. Put it all in the pot, pour in water, and simmer for 10 minutes, and you can eat it.
Efficacy: nourishing yin and enriching blood.
Coix seed, red bean and lotus seed soup
Ingredients: red beans, lotus seeds, coix seed, water and medlar.
The main method: Wash Coix seed, lotus seed and adzuki bean, add appropriate amount of water, put it in a pressure cooker, boil it over high fire, simmer for 15 minutes, and add appropriate amount of Lycium barbarum.
Braised chicken with coconut and aloe
Main ingredients: coconut, aloe, black-bone chicken and astragalus.
Preparation method: add the above ingredients into the broth and steam for 3 hours. Season when cooking.
Efficacy: Regulating qi and blood, beauty beauty, suitable for women with physical weakness and spleen deficiency.
Braised chicken with ginseng
Ingredients: black-bone chicken, American ginseng, salt, monosodium glutamate, cooking wine, ginger, onion and pepper.
Production method: sliced American ginseng, slaughtered and diced black-bone chicken. Then put American ginseng, black-bone chicken, ginger, onion and cooking wine into the pot at the same time, add water, boil over high fire, stew over low fire for one hour, and add salt and monosodium glutamate to taste.
Efficacy: It has the effects of nourishing yin, benefiting qi and moistening skin.
Before I started to write a food blog, I could finish counting the soup I drank in a slap. After I started writing a food blog, I began to learn to make soup under the influence of my predecessors. Then I went to Macau to play and stopped by Zhuhai for a few days. Since then, I have been fascinated by those dazzling old fire soups.
There are really too many soups suitable for women! Black-bone chicken soup, crucian carp soup for nourishing the body, jujube longan soup for nourishing qi and blood, and tremella soup in beauty beauty, etc. After you enter "soup suitable for women" in the web search box, you can see how many answers there are from the listed contents of 1 100W+.
As a woman who lives carelessly, I personally prefer to cook some sugar water with red dates. The operation is relatively simple and the ingredients are relatively common. Recommend a sweet soup of red dates and longan that I often make recently. Both red dates and longan have the effects of invigorating qi and nourishing blood, which is more suitable for me who often stays up late recently. Although I can't see the effect of instantly improving my complexion, I really feel much better after drinking it. Recently, the temperature in Beijing has dropped seriously. It is particularly effective to have a bowl of hot food to cool down and keep out the cold.
In addition, although this soup contains red dates and brown sugar, it is more suitable for drinking and conditioning before the physiological period. Longan is very angry, and it is easy to get angry and get acne when you drink it during the physiological period.
Preparation method of jujube longan soup: main ingredients:
Jujube 1 teaspoon (about 15), dried longan 1 teaspoon (about 10), brown sugar 1 tablespoon (according to the sweetness you like), appropriate amount of Lycium barbarum, and 400ml of mineral water.
Exercise:
1. Wash red dates and dried longan with tap water and soak them in prepared mineral water for about 40-60 minutes (or cook them in the refrigerator the next day).
2. When the dried longan is soft, transfer the dried longan and the water soaked in the longan to a casserole, add red dates and brown sugar, boil over high fire and stew for about 30 minutes.
3. Wash the medlar and soak it in water for 3-5 minutes, then control the water. When the sugar water is about to boil, put the soaked Lycium barbarum into the casserole, and turn off the heat after the sugar water is boiled again.
Intimate reminder:
If the red dates you buy are dry, it is best to soak them in dried longan, so that the cooked red dates will taste softer and glutinous, and you can not only eat soup but also eat them together.
The most suitable soup for women should have the effects of nourishing qi and blood and conditioning the body. For a woman, lack of qi and blood will lead to poor improvement and many diseases. Therefore, women should pay attention to regulating qi and blood in their daily lives. Here are some health nourishing soups that are most suitable for women for your reference.
Jujube lotus seed soup
Ingredients: fresh yam 300g, red dates 3, lotus seeds 10, black glutinous rice 50g, white glutinous rice 50g, wolfberry fruit 1 5g, longan pulp100g, rice wine1spoon, and appropriate amount of rock sugar.
Exercise:
1, lotus seeds are washed and soaked until soft, red dates are washed and soaked until soft, and black glutinous rice and white glutinous rice are washed and soaked for 3-4 hours;
2. Wash, peel and cut the yam for later use;
3. Pour 1000ml of water into the pot to boil. Add all the ingredients and cook on high fire 10 minute, then cook on low fire for 2 hours.
Jujube ginger soup
Red jujube ginger tea, not only keeps the cold warm, but also may nip a cold in the cradle.
Exercise:
1, also wash red dates, add ginger, brown sugar and appropriate amount of water;
2. After the fire boils, turn to a small fire.
It will be fine when the water is almost half.
Tip: Remember to put ginger and red dates in cold water when cooking. The sweetness of red dates and brown sugar can ease the spicy taste of ginger.
Fish head tofu soup
Ingredients: fish head 1 box, tender tofu 1 box, 8 mushrooms, 3 green onions, 3 ginger, and salt 1 teaspoon.
Exercise:
1. Wash the fish head, split it in the middle, and dip the water on the surface of the fish head with a paper towel. Cut tender tofu into chunks with a thickness of 1cm. Soak mushrooms in warm water for 5 minutes, then remove the pedicels and wash them.
2. Pour the oil into the frying pan. When it's 70% hot, add the fish head and fry on both sides (about 3 minutes on each side) over medium heat. Put the fish head on one side of the pot, saute the onion and ginger slices with the oil in the pot, and pour enough boiling water into the fish head.
3. Add mushrooms, cover and stew for 20 minutes.
4. Add salt, add tofu and cook for 3 minutes.
lotus root and rip soup
Ingredients: half a catty of ribs, one lotus root, Qiongzhen Ganoderma lucidum 15g. 2 tablespoons of salt, a handful of pepper, a small piece of star anise and a small piece of ginger.
Exercise:
1, lotus root slices or blocks. Sliced ginger.
2. Boil hot water. After the water is boiled, add the ribs, simmer, take out the ribs and pour out the water.
3. Put the cut lotus root and ginger slices into the Qiongzhen Ganoderma pot, add water, and add it to the position of 1.8L according to the water level table on the pot. Break the ganoderma lucidum in half and put it in the pot.
4. Add pepper and star anise, and add 2 tablespoons salt. Cover, fasten, and choose the function of two kinds of medicated diet, so don't worry at all.
Yam stewed chicken soup
Ingredients: native chicken, iron stick yam and medlar.
Exercise:
1, peeled yam, immediately soaked in water to prevent oxidation;
2. Wash the chicken, drain it and chop it into large pieces;
3. Put the pot in cold water, bring it to a boil, add some cooking wine, continue to cook for 2 minutes, and skim off the floating foam;
4. Take it out, and rinse off the floating foam and impurities on the surface of the chicken nuggets with warm water;
5. Put the washed chicken pieces into a casserole, add enough hot water at one time, and bring to a boil;
6. After skimming the floating foam, add the onion and ginger slices and simmer for about 40 minutes;
7. Add yam cut into hob pieces and continue to simmer slowly;
8. Stew until the yam is soft and rotten, add salt to taste, and sprinkle the washed medlar five minutes before the pot.
Stewed mutton with radish
Ingredients: mutton 250g, radish 150g, wolfberry 1 teaspoon 5g, aniseed 1, onion 2, ginger 2, cooking wine 2 teaspoons 10ml, salt 1 teaspoon 5g, pepper/kloc-0.
Exercise:
1. Wash the mutton and cut it into 5cm pieces; Wash the white radish and cut it into 5cm hob blocks for later use.
2. Blanch the mutton in boiling water for a while, remove the blood foam, remove it, and rinse it with running water.
3. Heat the oil in the casserole with medium heat, add green onions, fresh ginger slices and aniseed to saute until fragrant, add the scalded mutton pieces, cook the cooking wine, stir fry evenly, pour in appropriate amount of water to boil, turn to low heat and cover and cook until the mutton is seven-cooked.
4. Add white radish, medlar, salt and pepper and mix well. Continue to cook until the mutton and white radish are soft and rotten.
Stewed black-bone chicken with Chinese wolfberry in Hu Aishan
Materials: Black-bone chicken 1 piece (about 500g), 40g of dried yam, 20g of medlar and 4 slices of ginger. Seasoning: a little Shaoxing wine and a proper amount of salt.
Exercise:
1 Soak yam and wolfberry fruit in water for 20 minutes.
2 blanch the black-bone chicken and remove the blood for later use.
3. Put all the ingredients in a saucepan, add Shaoxing wine and hot water, put them in a steamer or pot, steam them for 20 minutes with high fire, then stew them for 2 hours with medium fire, and then take them out. Season with salt before cooking.
Papaya and soybean pork knuckle soup
Ingredients: trotters, papaya
Accessories: two handfuls of soybeans and ginger slices.
Exercise:
1. First prepare half a pig's foot, wash it with flying water, then put it in cold water to flush the bleeding foam, pick it up and drain it for later use.
2. Prepare half a papaya, peel and remove seeds, and cut into pieces for later use. Wash two handfuls of soybeans for later use.
3. Finally, put all the prepared materials together in the saucepan, then put them in the electric pan and add water to simmer. After stewing, add some salt to taste.
Muer Tianqi red jujube soup
Ingredients: Auricularia auricula, Tianqi San Qian, ten red dates and two slices of ginger.
Exercise:
1. Soak the auricularia auricula, remove the head and chop it.
2, Tianqi washed, chopped or broken; Wash red dates, pat them loose, and remove the core.
3. Add ten bowls of water to the above materials and ginger slices. After the fire rolls, cook for about two hours on medium heat, and finally add some salt to taste.
Jujube ginger duck
Ingredients: 250g of Muscovy Duck, 50g of Ginger, 65,438+0 of Amomum Tsaoko, 65,438+0 of Pericarpium Citri Tangerinae, 65,438+0 of Radix Rehmanniae Preparata, 65,438+0 of Radix Angelicae Sinensis, 2 of Radix Codonopsis, 65,438+0 of Rhizoma Chuanxiong, 5 of Radix Astragali, 2 of fragrant leaves and a proper amount of Lycium barbarum.
Exercise:
1, Muscovy duck is washed and cut into large pieces, and ginger is sliced;
2. Add black sesame oil to the pot and saute ginger slices. When it is golden and dry, take out the ginger slices, and then put the muscovy duck slices into the pot and stir fry;
3. Stir-fry until the oil in the duck comes out and the surface is golden yellow; Wrap the traditional Chinese medicine in gauze, put it in a cold water pot with fried ginger slices and duck pieces, pour rice wine, add salt and crystal sugar, bring it to a boil with high fire, and turn to low heat until the meat is rotten.
Jujube longan soup
Both red dates and longan have certain effects of enriching blood and benefiting qi, and the practice is quite simple.
Ingredients: red dates, longan, rock sugar or brown sugar.
Exercise:
1. Wash red dates and put them into an electric rice cooker or a pot with proper amount of water;
2. Add longan, rock sugar or brown sugar;
3, the rice cooker is set to porridge mode, or after the fire is boiled, turn to low heat and continue to cook for half an hour to eat!
Women must pay attention to detoxifying the body, and often drink some soup to detoxify and nourish the face, which can help the body expel toxins and prevent pigmentation and constipation. Recommended 12 Jiedu Yangyan Decoction.
Detoxification and beauty-nourishing decoction:
1, tremella and medlar soup
Tremella 15g, Lycium barbarum 25g. Put tremella fuciformis and Lycium barbarum together in a pot, add appropriate amount of water, fry with slow fire to make a thick juice, add honey, and take it after frying for 5 minutes. 1 Take warm boiled water once every other day. This soup has the effects of nourishing yin and tonifying kidney, nourishing qi and blood, moistening skin and caring skin.
2. Hawthorn Red Bean Soup
Hawthorn 15g, honeysuckle 5g, adzuki bean 200g, rock sugar 100g. First, put hawthorn and honeysuckle into the pot, add appropriate amount of water and cook for 20 minutes, filter off the residue, add red beans and cook until cooked, and add a little rock sugar to taste. This soup is sweet, sour and delicious, and it is a good product for appetizing, strengthening the spleen, clearing away heat and caring skin. (Tips: Pregnant women can't eat)
3. Bird's Nest and Jujube Soup
Appropriate amount of brown sugar, soak the bird's nest in clear water to remove impurities, then put it into the pot with candied dates (removing the core), add appropriate amount of water, cook until the candied dates are cooked, and then season with brown sugar. This soup for expelling toxin and nourishing face has the effect of nourishing face and removing wrinkles, and makes the skin color shiny and moist.
4. Ginger jujube tea
200g of ginger, 200g of jujube, 20g of salt, 30g of licorice, 30g of clove and 30g of agarwood. Mash * * medicine into coarse powder and mix well. Every morning, take 10 ~ 15g and soak it in boiling water 10 minutes to drink tea instead. Drinking this soup for a long time can make your face rosy and your skin smooth.
5, tremella jujube soup
Tremella 25g, red dates 15g, dried tangerine peel 6g, eggs 1, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute, add rock sugar, beat in eggs and mix well to serve. This soup has the effects of beautifying skin, removing wrinkles and removing spots, and can make skin white, tender, delicate and elastic if taken frequently.
6. Beauty soup
Fresh and ripe papaya and fresh milk are suitable. Slice papaya, add appropriate amount of water, add sugar and cook until papaya is cooked, then boil fresh milk and serve. This soup has the effect of beautifying and blackening hair. Regular drinking can make the skin smooth and tender, reduce wrinkles and make the face rosy.
7.sanwei beauty juice
Cut lotus root, carrot and apple into small pieces, put them together in a blender and wring them into juice, then season them with a little honey. Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and smooth.
8, honey Sydney soup
Ingredients: 2 Sydney, 30g honey.
Practice: 1, wash Sydney and cut into pieces. 2. Prepare several stews, and add Sydney pieces, honey and cold boiled water respectively. 3. Put the stew in the steamer and stew for half an hour.
Efficacy of detoxification and beauty: honey is sweet and flat, and it has been a good product for detoxification and beauty since ancient times. Honey contains many kinds of amino acids and vitamins needed by human body. Regular consumption helps to expel toxins, relieve constipation, and has a certain effect on the prevention and treatment of cardiovascular diseases and neurasthenia.
9. Hangju Carrot Soup
Ingredients: 6 grams of chrysanthemum, 0/00 grams of carrot/kloc.
Practice: 1. Wash and slice carrots and hang chrysanthemums for later use. 2, put water in the pot to boil, first boil the chrysanthemum, then add carrot slices to cook. 3. Finally, add salt and sesame oil to taste.
Detoxification and beauty effect: Chrysanthemum tastes bitter and cool. Entering the lung, liver and kidney meridians has the functions of clearing away heat and toxic materials and cooling blood. Carrots are sweet and cool, and have the effects of nourishing blood, detoxifying, invigorating spleen and regulating stomach.
10, frozen tofu and fungus sour soup
Ingredients: two pieces of frozen tofu, 200 grams of water-borne fungus.
Practice: 1. After the frozen tofu is thawed, squeeze out the water and cut into small pieces. Wash the black fungus, and set aside the tomato sour soup. 2. Boil the water in the pot, season with seafood powder, and boil the tomato sour soup. 3. Add black fungus and frozen tofu to cook, and pour sesame oil before cooking.
Detoxification and beauty-caring effect: The plant gum contained in auricularia auricula has strong adsorption force, which can adsorb the residual impurities in the digestive system.
1 1, cucumber, egg and laver soup
Ingredients: cucumber 1 root, appropriate amount of laver, egg 1 piece.
Practice: 1, put water and ginger slices in the pot to boil. 2. Tear the laver into the pot and put the cucumber slices. 3. thicken the wet starch, pour in the egg liquid, and finally add salt and sesame oil to taste.
Efficacy of detoxification and beauty: Cucumber acid contained in cucumber can promote human metabolism and expel toxins. The rich vitamins in cucumber can also whiten the skin and inhibit the formation of melanin.
12, kelp and mung bean soup
Ingredients: kelp 15g, mung bean 15g, sweet almond 9g, rose 6g (wrapped in gauze), brown sugar.
Practice: 1, wash mung beans and shred kelp. 2. Put kelp, mung beans and sweet almonds into the pot, add water to boil, and add cloth wrapped roses. 3. After kelp and mung beans are cooked, take out the roses and add brown sugar.
Efficacy of detoxification and beauty: mung bean is cold and can clear away heat and toxic materials. The colloidal components contained in kelp can promote the excretion of toxic substances in the body. At the same time, kelp also contains sulfated polysaccharides, which can absorb cholesterol in blood vessels and excrete it, reducing the cholesterol content in the body. In addition, there is a slightly sweet white powder on the surface of kelp, which is mannitol with great medicinal value. Has good diuretic effect, and can be used for treating drug poisoning and edema.
Thank the invited friends. Chicken soup is most suitable for women to drink, beauty beauty, recuperates the body, and has an effect on irregular menstruation, especially black-bone chicken soup, which plays a very important role in the nutrition of pregnant women.
For us women, it is very important to replenish qi and blood, and a woman's face is supported by qi and blood.
A bloody woman is not only rosy and beautiful, but also full of energy! The river of qi and blood is smooth, and women's menstruation, pregnancy, childbirth, breastfeeding, menopause and other functions will be normal and safe.
Deficiency of qi and blood can lead to irregular menstruation, cold hands and feet, premature gray hair, rough and dull skin, dark yellow spots, chapped lips and accelerated aging.
If you want to stay young, you should make more soup in your daily life and make more soup to replenish your blood.
Glutinous rice maltose stew?
Formula: glutinous rice100g, colla Corii Asini 30g, 6 red dates, Lycium barbarum10g, 3 slices of ginger and proper amount of maltose.
Methods: Colla Corii Asini was mashed. Soak glutinous rice slightly and cook it into porridge; Take porridge oil and stew it. Add the above materials and stew for about 30 minutes.
Functions: nourishing yin and moistening lung, nourishing blood and tranquilizing mind, invigorating spleen and appetizing, promoting blood circulation and caring skin. It is a good product for women to nurse.
Bazhen decoction
Formula: Radix Codonopsis 20g, Radix Rehmanniae Preparata 20g, Radix Paeoniae Alba 15g, Rhizoma Atractylodis Macrocephalae 15g, Poria 15g, Rhizoma Chuanxiong 10g, Radix Angelicae Sinensis 5g, Radix Glycyrrhizae Preparata 5g, Fructus Jujubae 10g, 3 slices of ginger, and half hens or black-bone chickens.
Methods: After the chicken was slaughtered, it was cut into pieces and then "flying water"; Wash the materials for later use; Then put all the ingredients in a saucepan, add about 5 bowls of cold boiled water, stew for 2 hours, and add salt.
Function: benefiting qi and nourishing blood, nourishing yin and regulating menstruation. For women with irregular menstruation and less menstruation, it is a good aftercare.
Siwutang
Formula: 20g of Radix Rehmanniae Preparata, 0/5g of Radix Paeoniae Alba/kloc-,0/0g of Radix Angelicae Sinensis/kloc-,6g of Rhizoma Chuanxiong, 3 slices of ginger and half a black-bone chicken.
Method: Black-bone chicken is slaughtered with "flying water", so the ingredients are put into a large fire pot, boiled and seasoned with salt for 30 minutes.
Function: tonify qi and blood, regulate menstruation and care skin.
Stewed bird's nest with rock sugar and Sydney
Formula: bird's nest 10g, Sydney 1g, and appropriate amount of rock sugar.
Method: Soak the bird's nest thoroughly with clear water, and then collect the fine hairs and drain them for later use. Peel and core Sydney to make a hollow Sydney cup; Put the bird's nest and crystal sugar into a Sydney cup, cover a small part, insert a toothpick and fix it, then put the whole Sydney into a stew pot, cover it and stew 1 hour.
Functions: tonifying deficiency, moistening dryness, benefiting qi, tonifying middle warmer, relieving cough and resolving phlegm. It has a great effect on female skin dryness.
There are many more, such as Guiqi Decoction, Hua Jiao Decoction, Mu Yi Decoction, Shenqi Buxue Decoction …
Learning this longan pigeon bowl soup not only won the heart of my wife, but also won the favor of my mother-in-law
"Mudanjiang has several bends.
Small fish don't get on board. We don't want it.
Fishing for the moon and casting nets for the stars.
Give grandpa a glass of wine and a bowl of hometown dishes.
There are several bends in Mudanjiang.
Don't dock shrimp, we don't have time to load it.
Fishing for the moon and casting nets for the stars.
Make soup for grandma and drink a bowl from home. "
Mudanjiang is a very warm song, and interested friends can listen to it.
It's getting colder and colder after the light snow. Do many women feel that their hands and feet are cold, their spirits are listless and their faces are dim, and they can't survive the winter without hand warmers? The topic of winter tonic has been overwhelming, and pharmacies all over the street have begun to post signs of boiling cream, and all kinds of tricks are overwhelming.
A soup introduced to you today is beneficial to qi and blood, tonifying kidney and beautifying face, and strengthening physique, which is especially suitable for women's tonic.
By the way, look at this, men. If you have a girlfriend, do it for your girlfriend, your wife and your mother-in-law. What? If you don't have a girlfriend, come and learn quickly! Also, don't forget to cook for your mother when you learn.
Longan pigeon soup
material
Dove (1), iron stick yam (1), dried longan (1), red dates (10), medlar (1), angelica sinensis (1), astragalus membranaceus (666).
Soak pigeons in water, wash them with blood, and cut into pieces (whole pigeons can also be used);
Peel the yam, wash it and cut it into small pieces (gloves are recommended when peeling the yam, otherwise your hands will itch)
working methods
1. When the oil is hot, add ginger, stir-fry squab and order cooking wine.
2. Add boiling water after the pigeons change color, and turn to a small fire after the fire starts.
3. Add dried longan, Lycium barbarum, Angelica sinensis, Radix Astragali, Radix Codonopsis and Radix Panacis Quinquefolii, and continue to simmer for about 50 minutes.
4. Add yam and red dates and cook for 30 minutes. Pay attention to skim off the foam during cooking.
5. When you see that the color of the soup is getting stronger and stronger, sprinkle some salt and wolfberry.
Because longan is added, the taste will be sweeter. If you don't like it, you can put less longan or not. If you don't like the taste of angelica, you can leave it. This soup is recommended to avoid menstruation.
When it comes to what goes best with warm pigeon soup, Xiao Mo thinks it's fans, and all kinds of fans you can think of are good choices. Do it in the cold winter. For the people you love and those who love you, have a bowl and drink some lukewarm soup.
Warm reminder: Everyone's physique is different. It is recommended to consult a doctor first, and then see if this is suitable for drinking by yourself.
I have longan pigeon soup. Do you have a story?
Chatting, dating
It is a woman's nature to love beauty. There are more than ten kinds of toner, running water cream and moisturizing cream on a woman's dresser. Every day, the daubing of the left layer and the right layer on the face makes the male compatriots feel incredible. Women are also frequent visitors to beauty salons.
But any skin care products contain chemicals, which are more or less harmful to the skin. Therefore, in addition to daily use of various skin care products, you should also drink some soup to detoxify and nourish your face, supplement nutrition from the inside out, and make your skin white and red and healthier.
For example, longan jujube nourishing blood soup can nourish yin and nourish blood. Coix seed, red bean and lotus seed soup can strengthen the spleen and eliminate dampness. Tremella Lycium Soup can detoxify, nourish skin, replenish qi and replenish blood. Honey Sydney soup can eliminate toxins and prevent neurasthenia.
Papaya milk soup can beautify and protect skin, reduce wrinkles and make skin smooth. In addition to drinking soup, you should also ensure that you don't stay up late, drink more water and eat more vegetables, don't smoke or drink, and exercise properly. (The above pictures are all from the Internet)
Boiled chicken soup with fresh angelica-it is rare to receive fresh angelica, which is most suitable for stewed chicken soup with pickled radish and corn in autumn!
1, clean the head of Angelica sinensis, and the leaves can actually go down and make soup together!
2. Slice fresh Angelica sinensis, add water, and then put it in a discharge pot to cook the unique taste of Angelica sinensis.
3. Huai prepared two small pieces of pickled radish, corn and clams, and the seasoning was only salt.
4, Jichuan hot standby! After the angelica soup is cooked, drain the angelica soup (angelica tablets are not needed! ) put the chicken and pickled radish into the soup and cook it in the rice cooker again.
5. Move the chicken soup to the gas stove, add the corn and clams and heat it again. After seasoning with salt, it is a unique and delicious chicken soup!