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A must for nursing mothers: corn silk tea
Lactating mothers, are you worried about getting fat and edema? Don't worry, corn silk tea will help you solve the problem! Stigma Maydis is not only a nutritious Chinese herbal medicine, but also has the functions of diuresis, detumescence, lowering blood pressure, treating chronic nephritis and stopping diarrhea. Drinking corn beard tea in moderation can not only help you urinate and lose weight, reduce edema, but also help you recover your previous figure as soon as possible!

Wax gourd corn silk tea

If you want to try corn silk tea to lose weight, you can try wax gourd corn silk tea. Put the skin of winter melon and corn stigma into a pot, add water and ginger slices, boil over high fire, turn to low fire and fry, turn off the fire until the soup turns yellow, and pour out the juice to drink. This winter melon corn silk tea can not only help you lose weight, but also eliminate edema and make your lactation more relaxed and healthy!

Matters needing attention

There are also some precautions when drinking corn silk tea: 1. Don't eat too much, don't exceed 5g at a time. 2. Be sure to wash the corn beard to avoid pesticide residue. 3. Choose clean corn to be wrapped in a corn nest. Moldy corn whiskers are inedible.