Pomelo peel contains flavonoids such as naringin and rutin, which has antioxidant effect, can reduce blood viscosity, lose weight and resist aging. When it enters the body after heating, it will be more active and exert its greatest effect.
2. Specific steps:
(1) Take a proper amount of salt, clean the grapefruit skin and rub off the wax.
(2) Scrape the grapefruit skin with a plane, and be careful not to scratch the white part as much as possible, otherwise it will be very bitter.
(3) peaches and grapefruit.
(4) Add appropriate amount of water and salt to soak for 1 hour to remove bitterness.
(5) Take half a grapefruit meat for later use.
(6) Add 500ml into the pot and bring to a boil.
(7) Add 190g yellow rock sugar to boil, pay attention to stirring, and don't let the rock sugar stick to the pot.
(8) Pour all the pomelo skins into the pot.
(9) Then pour in grapefruit meat.
(10) Cook on low heat for about 40 minutes, and pay attention to turning it, otherwise it will easily stick to the pot. Turn off the fire when the grapefruit skin becomes transparent and the soup becomes sticky.
(1 1) After cooling, add 200g honey and mix well.