The standard weight of a girl is equal to her height-105 = 75kg.

Body mass index (BMI) = weight (kg)/height (m) squared.

Body mass index-male: body mass index-female:

Too light-less than 20 too light-less than 19

Medium -20-25 medium-19-24

Overweight -25-30 Overweight -24-29

Obesity -30-35 Obesity -29-34

Very obese-over 35, very obese-over 34.

Experts point out that the ideal body mass index is 22.

You can calculate, if you are a boy, you will get 30, and the result is obesity.

If you are a girl, you are very fat.

However, skipping rope is considered to be a sport that can lose weight and has a low risk factor. I think you can be more involved.