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Want to lose weight and eat graham crackers?
In fact, as long as it is a general sugary biscuit, whether it is whole wheat or not, the calories are quite high.

I suggest you eat better.

Eat less staple food when eating.

Sweet potatoes are good things. When you are hungry, you will be full if you eat one piece.

And if you eat slowly, you will feel very supportive if you eat fast.

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