Coarse grain biscuits, soda biscuits, sugar-free biscuits and vegetable biscuits will all gain weight, not to mention butter biscuits. Because biscuits contain a lot of starch, fat, sugar or salt, they also contain a lot of edible additives and preservatives. Eating too much will definitely make you fat.

If you like biscuits very much, it is recommended not to eat more than 5 pieces a day, preferably in the morning, because the digestion function is very strong at this time, and it is best not to eat them at night or before going to bed.