Legs are the best as long as they stand on tiptoe. Of course, skipping rope is the best way to lose weight in the province. It is the most difficult to lose weight on thighs for at least half an hour. Persistence is the best way. Stand on tiptoe against the wall 15 or more, lie down and lift your legs to do leg exercises, such as; Pedal like a bicycle, and the effect of raising your legs at rest is better. In short, we should increase leg exercise and remember to go on a diet.

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