Calories: 25 calories (100g edible part)

Citraxanthin in watermelon can excrete a lot of salt in human fat, especially for legs that are prone to edema. In addition, it also contains a lot of potassium, which can play a role in modifying leg lines and shaping leg muscles. A two-pronged approach has a good effect on stovepipe.

Strawberry thin waist

Calories: 30 calories/100g

Although strawberries do not often appear in the "vanguard" of fruit and vegetable weight loss, it is the most powerful to lose the waist "swimming ring". Strawberry contains a magical substance called aspartic acid, which can naturally and gently expel excess water from the waist, slowly dissolve the fat accumulated in the waist, and help the body to eliminate fat and detoxify.

Plum figure

Calories: 36 calories/100g

Plum is a low-calorie acidic fruit. Eating plums can promote digestion and is the best assistant for people with gastric acid deficiency, abdominal distension and constipation. Because plums have the function of digesting and defecating, they can excrete toxic gases from the human body, so they are of great help to lose weight. Moreover, it is rich in dietary fiber and vitamin C, which is the best choice for slimming food in summer.

Grapefruit-thin back

Calories: 33 calories/100g

Most of the increase in back fat is due to the absorption of blood sugar in the body, which is then converted into fat. Therefore, if you want to lose them, you must start with "sugar". It is more appropriate to choose grapefruit at this time. It is not only extremely low in calories, but also rich in special "enzymes", which can affect the way the human body absorbs sugar and make it no longer easy to convert into fat.