How to breast enlargement after delivery The first point: reasonable diet followed by dieting to lose weight. Chest maintenance combined with a reasonable nutritious diet will surprise you. After losing weight, many mothers who love beauty find that the places that should be reduced have not been reduced, but the breasts that should not be reduced have become smaller. The reason is that you only care about losing weight but don't pay attention to supplementing nutrition.

"Postpartum mother" should not go on a diet to lose weight. Faced with obesity, some mothers are eager to go on a diet to lose weight. The consequence of dieting is that the adipose tissue of the breast is also involved, and the breast shrinks. For "postpartum mothers", it takes about 1 year to gradually recover their weight, so don't go on a diet to lose weight, and adopt other methods. When the secretion of estrogen increases, it can make breasts more beautiful. B vitamins are essential components for synthesizing estrogen in vivo, and vitamin E is an important substance for regulating estrogen secretion. Therefore, postpartum mothers should eat more foods rich in this kind of nutrition, such as lean meat, eggs, milk, beans, carrots, lotus roots, peanuts, malt, grapes, sesame and so on.

How to do breast enhancement after childbirth The second point: Grasp the best opportunity for breast enhancement after childbirth. The best breast enhancement time not to be missed: 1 1, 12 and 13 days after menstruation, which are the best time for breast enhancement. 18, 19, 20, 2 1 The best time for postpartum breast enhancement must be grasped and remembered!