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Why do military training use menstrual pads as insoles? Can't you use insoles?
Because the menstrual towel can absorb sweat, and it is soft and does not hurt your feet. Of course, you can also use insoles directly.

Sanitary napkins, as insoles, can perfectly absorb foot sweat and effectively prevent bacterial growth, which is of great benefit to people who love foot sweat and smelly feet!

First, the comfort of sanitary napkins

The main materials of sanitary napkins are pulp cotton and polymer absorber. Very soft.

Second, the sweat absorption of sanitary napkins.

The main materials of sanitary napkins are pulp cotton and polymer absorber. Everyone should know that sweat absorption is very effective.

Thirdly, the feasibility of sanitary napkins as insoles

Sanitary napkins are generally longer than feet. For boys, an extended version can be used. Low price, disposable. You can avoid washing insoles frequently during military training.

At present, a disposable insole made of sanitary napkins has appeared in the market, which can avoid the embarrassment caused by directly using sanitary napkins as insoles.

Extended data:

Pay attention to the wearing of insoles

1: health insoles, such as traditional Chinese medicine insoles, loofah insoles and bamboo charcoal insoles, should be changed frequently and kept dry.

2. Functional insoles, such as heightening insoles and shock-absorbing insoles, should pay attention to comfort and not feel uncomfortable.

3. The leather insole will become stiff when worn for a long time. Change it frequently.

4. Special function insoles: such as antistatic insoles, avoid soaking in strong alkali liquid when washing.

5. To use orthopedic insoles, you should go to a regular hospital for consultation first.

Military training skills

1, try to wear loose pants, such as sweatpants, jeans are not recommended.

2. Take paper towels and sunscreen with you, and if possible, it is best to bring two band-AIDS. It's best not to bring your cell phone. Valuables are a burden during training, and you can bring ten dollars and eight dollars, because someone may sell ice water in the training ground.

Don't think it's enough to apply sunscreen once in the morning, take it with you and apply it once during the break. You will sweat a lot during military training, and the sweat will wash off the sunscreen.

Most schools require to wear military shoes, and you must buy a pair of thick insoles for winter use, or buy cheap cotton soft sanitary napkins, because the thicker and softer the cheaper, boys and girls can stick them on the soles and then pad the insoles. Military training is very hard, especially in schools with zippers. In order not to blister on your feet, how can you wear it comfortably?

5. Girls who keep bangs during military training use clips to hold down bangs. When sweating, bangs will stick to the forehead, which will not only burn, but also stimulate acne on the forehead. Tighten the cap and put a towel between it and your forehead. Ordinary paper towels will do.

6. There will be morning exercises, and the team will go back to eat after going out to practice, so try to set the alarm clock as early as possible, eat two biscuits to pad your stomach first, and don't forget to bring something when you are in a hurry. You will be hungry and have a stomachache when doing morning exercises.

7. Try to eat health care products such as calcium tablets every day, do more exercise during military training, keep up with nutrition, eat calcium tablets and vitamins, grow up and lose weight, and also inhibit high-intensity water shortage in the body, and also reduce the possibility of fainting due to heatstroke to a certain extent.

8. All girls will catch up with a physiological period, during which they must take good care of themselves.

10, try to clean the clothes in camouflage every night, and try to change them every day even if you are tired, especially boys, otherwise it will be very uncomfortable and taste bad the next day.

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