Body posture and pace: The basic gait of catwalk needs to keep the body straight, light and flexible. When walking the catwalk, every part of the body needs to be clearly positioned, with the head slightly leaning forward, confident smile, eyes with eyes and corners of the mouth slightly tilted. The pace should be light and steady, and balance should be maintained when moving.
Expression and action: In the process of catwalk, the use of expression and action is also very important. You need to adjust your expression and movements according to the style and style of clothes. If your dress is an elegant long skirt, then your steps and expressions need to show elegance and nobility; If your clothes are casual jeans, then your steps and expressions can be more casual and natural.
Self-confidence and temperament: The most important thing in catwalk is to show your self-confidence and temperament. No matter what your figure is, you can show your charm and confidence through the catwalk. In the process of catwalk, you should believe in yourself, your charm and your performance.
The benefits of catwalk:
Enhance self-confidence: catwalk can enhance personal self-confidence, especially for those who dare to show themselves in front of everyone. This is an active lifestyle, which can help us to be more confident in life and better cope with various challenges.
Body shaping: catwalk can help us to get in shape, especially for those who want to improve their health. Catwalk can enhance muscle strength, strengthen bones and muscles of legs and feet, make joints flexible, and promote blood circulation and metabolism of human body.
Improve health: catwalk can also help us improve our health. Catwalk can enhance the secretion function of digestive gland, promote the normal peristalsis of gastrointestinal tract and increase appetite, which has a good effect on preventing and treating hypertension, diabetes, obesity and habitual constipation.
Anti-aging: catwalk can also help us delay aging. Catwalk can reduce the accumulation of abdominal fat, keep the beauty of human body, reduce the formation of thrombosis and reduce the possibility of myocardial infarction.