Fruit enzymes are generally fermented from one or more fruits, also known as fruit fermentation stock solution. Fruit enzyme contains enzymes needed by human body and rich nutrients. Can improve human function and immunity. The more complete the types of enzymes in human body, the healthier people's life and physique. So, how to make fruit enzymes?
Method of self-made fruit enzyme
Ingredients: grapefruit, kiwi fruit and lemon
Exercise:
1. Wash all fruits and dry them. Fruit can be your favorite seasonal fruit.
2. Ensure that the knives and chopping boards are free of water and oil, clean and dry. Raw materials should not be mixed with raw water, otherwise it will easily lead to bacterial growth and enzyme production failure.
3. Peel and slice kiwifruit.
4. Peel and slice the lemon.
5. Put the peeled grapefruit pulp into the curing box evenly.
6. Sprinkle the same amount of sugar. The ratio of fruit to sugar is 1: 1.
7. Add a layer of kiwifruit and sprinkle with the same amount of sugar. Finish in turn.
8. The last layer is coded with lemon slices.
9. Sprinkle sugar again. Then cover with a sealing cover and let it ferment. It is best to mark the production time.
10. After a long wait of at least 3 months, the fruit enzyme was completely fermented. It should be noted that it is necessary to open the box every day for the first 20 days, stir and exhaust, cover the sealing cover after 20 days, and let it ferment for 6 months without stirring.
1 1. It tastes sweet and sour, and can be drunk directly or diluted. The ratio is 1: 50 or 1: 100.
Enzyme, also known as "enzyme", is a compound composed of amino acids, which is the main energy needed for various biochemical reactions in human body. According to the latest literature, the human body integrates hundreds of thousands of different substances formed by coenzymes through at least 6,000 kinds of enzymes contained in the body, so that we can see, hear, feel and act to digest food and think. Human tissues and organs and 60 trillion cells rely on enzyme-led biochemical reactions to function normally and maintain life. Whether we talk about nutrition or life, we can't ignore the role of "enzyme".