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What equipment do you need to record your own dance video?
Any ordinary mobile phone will do, depending on your purpose. Generally, it can be done without high requirements for mobile phones, just like in Tik Tok, most of the products at hand are recorded by mobile phones. Of course, there are also good and bad mobile phones. If you want to be more professional, you need to buy professional equipment.

1, and gradually develop a good life pattern.

Dancing will make you more regular and start to pay attention to the importance of diet and sleep. Gradually develop a regular life and let the body enter a virtuous circle.

2. Good sleep quality

After dancing, I sweated profusely, took a bath after exhaustion, and felt comfortable from the inside out. At that time, I just wanted to lie in bed and fall asleep beautifully. Because I slept well, I woke up with a clear aura and an energetic day.

3. Be more confident every day.

After dancing, I feel more confident every day, which is my deep confidence that I am the best from the inside out. No matter what clothes we wear, we have confidence to control. Walking in the crowd, we are charming people.