Main diet:

Papaya, fish, meat and fresh milk have become the main foods in our diet, because they are rich in protein food, and they are the best products for strengthening the chest.

Food partner:

Let soybeans, peanuts, almonds, peach kernels, sesame seeds and millet become dietary partners, because seeds and nuts are effective natural breast enhancement products.

Nutrition focus:

Let oranges, grapes, grapefruit and tomatoes become the focus of supply, because foods rich in vitamin C can prevent breast deformation.

Vegetables must be:

Let celery, walnuts and red kidney beans become the main vegetables, because foods rich in vitamin E help breast development.

Intake at any time:

Let broccoli, cauliflower and sunflower oil be eaten at any time, because foods containing vitamin A are beneficial to hormone secretion.